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Self Esteem therapists in Menlo Park, CA

We are proud to feature top rated Self Esteem therapists in Menlo Park. We encourage you to review each profile to find your best match.
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Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Self Esteem

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
I help clients struggling with self-esteem issues by identifying and challenging negative beliefs about themselves. Using Cognitive Behavioral Therapy (CBT), we work together to address the underlying thoughts that contribute to low self-worth and replace them with healthier, more empowering perspectives. My approach also focuses on building self-compassion and developing the skills necessary to create positive changes in how clients see and value themselves. With these tools, clients gain confidence and a stronger sense of self.  
17 Years Experience
In-Person in Menlo Park, CA 94025
Online in Menlo Park, CA
Menlo Park, California therapist: Stefani Largent, marriage and family therapist
Self Esteem

Stefani Largent

Marriage and Family Therapist, MA, LMFT
Confidence, Communication Skills, Assertiveness, Dating  
17 Years Experience
In-Person in Menlo Park, CA 94025
Online in Menlo Park, CA
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Self Esteem

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Self-esteem influences how you see yourself, relate to others, and navigate life's challenges. When self-worth is low, you may struggle with self-doubt, people-pleasing, difficulty setting boundaries, or constantly seeking validation from others. I help women build confidence, develop a healthier relationship with themselves, and create lasting changes that support greater self-worth, resilience, and emotional well-being.  
12 Years Experience
Online in Menlo Park, CA (Online Only)
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Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Self Esteem

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.  
11 Years Experience
Online in Menlo Park, CA (Online Only)
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Self Esteem

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Dealing with low self esteem can be challenging. Let me support you in better understanding the roots of your low self esteem and help you discover ways to strengthen it, so you can lead a meaningful and joyful life.  
19 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, CA
Union City, California therapist: Elena Duong, psychologist
Self Esteem

Elena Duong

Psychologist, Psy.D.
Self-compassion is often better than self-esteem because it gives you a steadier, more resilient way to relate to yourself. Instead of depending on success, approval, or comparison, it treats you with kindness even when things go wrong, which makes it easier to recover from mistakes and keep growing. Self-esteem can rise and fall with performance, but self-compassion stays grounded in the simple idea you are worthy of care as a person. That makes it a healthier foundation for confidence, motivation, and emotional balance.  
12 Years Experience
Online in Menlo Park, CA (Online Only)
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Self Esteem

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Our clinicians support children, teens and adults in strengthening self esteem and moving toward confidence and self assuredness.  
8 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, CA
San Francisco, California therapist: Susanna La, psychologist
Self Esteem

Susanna La

Psychologist, Ph.D.
If you have low self-esteem and want to develop a different relationship with yourself, you may be interested in learning more about self-compassion. Self-compassion refers to treating ourself with understanding and kindness during our time of suffering, perceived failing, and when we make mistakes. Self-compassion helps us to break free from the "Are you good enough?" narrative and into ‘What is good for me?’  
13 Years Experience
Online in Menlo Park, CA (Online Only)
Burlingame, California therapist: Jeremi R McManus, marriage and family therapist
Self Esteem

Jeremi R McManus

Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years navigating self-esteem challenges, and look forward to helping you get your relationship where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.  
21 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, CA
Campbell, California therapist: Janice Shapiro, marriage and family therapist
Self Esteem

Janice Shapiro

Marriage and Family Therapist, LMFT
Self-Esteem and confidence in ourselves is often lost early on and reinforced again and again along the journey of life. Some people who grew up without a father present or never knew their father often second-guess themselves. This happens because the Father's main role is building confidence in their children, while the mother's main role is nurturing their children. When children have both parents involved in their lives, they have more chance growing up as confident, productive adults.  
14 Years Experience
Online in Menlo Park, CA (Online Only)

Self Esteem therapists in Menlo Park, California Statistics

Self Esteem therapists in Menlo Park, California average 15 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (44%).

Average years in practice

15 Years Experience

Average cost per session

$204

Accept insurance

31%

Offer sliding scale

52%

Gender ID

71% Female
25% Male
2% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
40% Online Only
1% In Person Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
45% Psychodynamic Therapy
44% Person-Centered Therapy (Rogerian)
39% Existential / Humanistic Therapy
38% Emotionally Focused Therapy (EFT)
34% Somatic Therapy
33% Family Systems Therapy

Ages Served

98% Adult
64% Young Adult
49% Teen
45% Senior
25% Children

Client Focus

61% Women
42% LGBTQ+
40% Men
29% Hispanic / Latino
28% Christian

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