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Social Anxiety therapists in Menlo Park, CA

We are proud to feature top rated Social Anxiety therapists in Menlo Park. We encourage you to review each profile to find your best match.
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Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Social Anxiety

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
For treating social anxiety, I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT). Together, we'll identify and challenge the negative thought patterns that fuel your anxiety in social situations. By gradually exposing you to feared situations in a safe and structured way, we work to reduce the power of those fears. Over time, this process helps you build confidence, improve your social skills, and foster a greater sense of control in interactions. Ultimately, my goal is to help you engage more freely and comfortably with others, improving your social experiences and overall well-being.  
17 Years Experience
In-Person in Menlo Park, CA 94025
Online in Menlo Park, CA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Social Anxiety

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.  
11 Years Experience
Online in Menlo Park, CA (Online Only)
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Social Anxiety

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Social anxiety can be debilitating and may lead to feelings of loneliness and sadness. In my work with clients I support them in building their confidence and managing their anxiety in away that allows them to be in social setting in a much more comfortable ways.  
19 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, CA
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Social Anxiety

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Our clinicians frequently support kids, teens and adults with social anxiety and partner with clients and families to begin moving toward a more connected life.  
8 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, CA
San Jose, California therapist: Aimen Bukhari, marriage and family therapist
Social Anxiety

Aimen Bukhari

Marriage and Family Therapist, LMFT 144748, LPCC 18977
I provide therapy for social anxiety, fear of judgment, and avoidance of social situations. Treatment focuses on reducing physiological anxiety, strengthening confidence, and understanding the deeper beliefs that maintain fear and self-consciousness.  
7 Years Experience
Online in Menlo Park, CA (Online Only)
San Jose, California therapist: Growth and Change Counseling, marriage and family therapist
Social Anxiety

Growth and Change Counseling

Marriage and Family Therapist, LMFT
We help you develop the relational intelligence to find confidence in social settings and experience a greater degree of control over your environment. This decreases anxiety and supports relational well being.  
8 Years Experience
Online in Menlo Park, CA (Online Only)
East Los Angeles, California therapist: El Soul Therapeutic Services, licensed clinical social worker
Social Anxiety

El Soul Therapeutic Services

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Are you experiencing panic attacks or fears that are limiting how you wish to show up in your life? I lead this work with one of my core values, importance of human relationships and community, as we gently explore ways to help decrease the fear to get you living a life that feels more connected in a meaningful way. My approach is compassionate, encouraging, and gradual, always honoring my client's pace.  
6 Years Experience
Online in Menlo Park, CA (Online Only)
Pleasanton, California therapist: Neal E. Winblad, therapist
Social Anxiety

Neal E. Winblad

Therapist, LMFT, SEP, NMP
I have worked with people therapeutically 35+ years. I have been married for over 40 years, and raised 2 kids. I have worked a regular job to make a living and provide for my family. I am rock solid in physical reality, and also a romantic visionary and can translate between the two worlds.  
41 Years Experience
In-Person Near Menlo Park, CA
Pleasanton, California therapist: Dr. Rebecca Scott, Psy.D, psychologist
Social Anxiety

Dr. Rebecca Scott, Psy.D

Psychologist, Clinical Psychologist, Certified in Holistic Health
I can provide support for social anxiety including CBT techniques and lower overall stress level.  
17 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, CA
Pasadena, California therapist: Chloe Lankshear, marriage and family therapist
Social Anxiety

Chloe Lankshear

Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you get very stressed about social situations, either before or after, you'll be spending a lot of energy and brain power on all your internal self-talk around this. Sometimes that can make you act awkwardly or not be able to be as natural and confident as you'd like to be. We can work on changing your self-talk together so that you are better able to be more in the moment and can be freer and more accepting of yourself.  
12 Years Experience
Online in Menlo Park, CA (Online Only)

Social Anxiety therapists in Menlo Park, California Statistics

Social Anxiety therapists in Menlo Park, California average 16 years of experience and charge around $199 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Solution-Focused Brief Therapy (SFBT) (42%), and Existential / Humanistic Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

36%

Offer sliding scale

47%

Gender ID

62% Female
32% Male
4% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
36% Online Only
1% In Person Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
42% Solution-Focused Brief Therapy (SFBT)
38% Existential / Humanistic Therapy
37% Person-Centered Therapy (Rogerian)
35% Family Systems Therapy
35% Psychodynamic Therapy
35% Emotionally Focused Therapy (EFT)

Ages Served

96% Adult
66% Young Adult
58% Senior
52% Teen
26% Children

Client Focus

56% Women
45% LGBTQ+
42% Men
30% Hispanic / Latino
27% Christian