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Anger Management therapists in Milpitas, CA

We are proud to feature top rated Anger Management therapists in Milpitas. We encourage you to review each profile to find your best match.
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San Jose, California therapist: Sasha Esposito San Roman, marriage and family therapist
Anger Management

Sasha Esposito San Roman

Marriage and Family Therapist, MFT
My approach is non-pathologizing, strength-based and solution-focused. I work in a very humanistic, systemic way and often use cognitive-behavioral methods. I keep my client informed as we go…empowering them to “own” what we discover so they can transform the aspects of themselves and their   
28 Years Experience
In-Person Near Milpitas, CA
San Jose, California therapist: Growth and Change Counseling, marriage and family therapist
Anger Management

Growth and Change Counseling

Marriage and Family Therapist, LMFT
Behind depression is rage and behind the rage is separation anxiety. Entire societies have been build on the premise that anger is bad and has to be suppressed so its not uncommon that individuals also struggle with uncontrolled anger. When we learn to engage anger as an emotion with its rightful place in our life, and learn to express it in healthy ways that are not relationally destructive, we are then able to let go of old patterns of expressing anger that have been so damaging. We want you to know with the development of relational intelligence, you too can take control of your anger and experience positive growth in your relationships.  
8 Years Experience
Online in Milpitas, CA (Online Only)
Santa Cruz, California therapist: Rory Valentine Diller, registered psychotherapist
Anger Management

Rory Valentine Diller

Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Anger can be so tricky to deal with. Society conditions us to fear and judge anger in ourselves and each other, but the truth is; Anger is a fundamentally human, primal, physiologic response to experiences that threaten our emotional and physical safety. Anger is hurt's bodyguard. It's there to protect us and it is worthy of compassion, honor and validation. I work with clients to help them understand their anger more astutely, release shame around it, learn about it's connection to the autonomic nervous system, express or channel it into safe and healthy outlets, and earn skills to effectively manage it in everyday life.  
10 Years Experience
Online in Milpitas, CA (Online Only)
Santa Monica, California therapist: Timothy Walker, marriage and family therapist
Anger Management

Timothy Walker

Marriage and Family Therapist, LMFT
Anger is a mask we wear to conceal pain. I work to help folks remove that mask, identify the pain within, and learn what it needs to be healed. We also explore our relationship with anger, what role is it playing in our life? Anger is such an effective tool in creating distance from people! In getting our needs met! And yet, what wreckage it leaves behind, and what a short shelf life it has, quickly burning bridges and our own hearts until all around is charred ash. Anger CAN be managed.  
9 Years Experience
Online in Milpitas, CA (Online Only)
San Jose, California therapist: Dr. Donald Dufford, psychologist
Anger Management

Dr. Donald Dufford

Psychologist, Ph.D. Licensed Clinical Psychologist, Director, Anxiety Treatment Services
Anger is a natural emotion, part of our fight or flight survival response. However, anger can be hurtful if directed at oneself or others.. We teach practical skillls to stay calm as well as help you identify and heal underlying issues such as: fear, hurt or a sense of unfairness that cause anger.  
40 Years Experience
In-Person Near Milpitas, CA
Online in Milpitas, CA
Pleasanton, California therapist: Dr. Rebecca Scott, Psy.D, psychologist
Anger Management

Dr. Rebecca Scott, Psy.D

Psychologist, Clinical Psychologist, Certified in Holistic Health
I have a subspecialty in Anger management, and have worked with many patients to both identify why they have anger outbursts and techniques to manage such experience.  
17 Years Experience
In-Person Near Milpitas, CA
Online in Milpitas, CA
San Francisco, California therapist: San Francisco Counseling Collective, licensed professional counselor
Anger Management

San Francisco Counseling Collective

Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help individuals understand the roots of anger, develop insight into personal triggers, and build skillful ways to express and regulate strong emotions. Our approach integrates practical tools with deeper exploration of unmet needs beneath anger responses.  
9 Years Experience
In-Person Near Milpitas, CA
Online in Milpitas, CA

Anger Management therapists in Milpitas, California Statistics

Anger Management therapists in Milpitas, California average 17 years of experience and charge around $201 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (47%), and Family Systems Therapy (43%).

Average years in practice

17 Years Experience

Average cost per session

$201

Accept insurance

40%

Offer sliding scale

50%

Gender ID

53% Female
40% Male
4% Non-Binary
3% Gender Fluid

Session Type

71% In Person and Online
28% Online Only
1% In Person Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
47% Solution-Focused Brief Therapy (SFBT)
43% Family Systems Therapy
42% Behavioral Therapy
36% Emotionally Focused Therapy (EFT)
35% Person-Centered Therapy (Rogerian)
35% Psychodynamic Therapy

Ages Served

96% Adult
64% Teen
64% Young Adult
61% Senior
39% Children

Client Focus

53% Men
52% Women
46% LGBTQ+
32% Christian
31% Hispanic / Latino