Anger Management therapists in Monterey, CA
Browse Anger Management therapists in Monterey, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer supportive and effective care for individuals struggling with anger management. Through personalized therapy and evidence-based techniques, we help clients understand the root causes of their anger, develop healthier coping strategies, and improve communication. Our goal is to empower individuals to manage emotions constructively and build stronger, more positive relationships.
10 Years Experience
Online in Monterey, CA
Anger Mgmt
Timothy Walker
Marriage and Family Therapist, LMFT
Anger is a mask we wear to conceal pain. I work to help folks remove that mask, identify the pain within, and learn what it needs to be healed. We also explore our relationship with anger, what role is it playing in our life? Anger is such an effective tool in creating distance from people! In getting our needs met! And yet, what wreckage it leaves behind, and what a short shelf life it has, quickly burning bridges and our own hearts until all around is charred ash. Anger CAN be managed.
9 Years Experience
Online in Monterey, CA (Online Only)
Anger Mgmt
Jiani Huang
Pre-Licensed Professional
Anger management therapy is a form of counseling designed to help individuals understand, manage, and express their anger in healthier ways.
3 Years Experience
Online in Monterey, CA
Anger Mgmt
Christopher Schadt
Psychologist, PsyD
Unfortunately, anger has a bad reputation and is often viewed as toxic, immoral or harmful. At its' core, anger is our body's natural response to an injustice or a boundary violation, providing us with the motivation and energy to act. Inaccurate beliefs about anger lead to us bottling up that feeling which is actually where the problems start. Together, we can learn to understand your body's signals that tell you you're angry, learn how to tolerate those feelings and learn how to use them effectively to your benefit and to the benefit of your relationships. A healthy approach to anger doesn't involve bottling it up and that's not my therapy approach either.
8 Years Experience
Online in Monterey, CA
Anger Mgmt
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in Monterey, CA
Anger Management therapists in Monterey, CA Statistics
Anger Management therapists in Monterey, CA average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (37%), and Family Systems Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
37%
Offer sliding scale
44%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Family Systems Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 34% | Children |
Client Focus
| 55% | Men |
| 55% | Women |
| 44% | LGBTQ+ |
| 33% | Military / Veterans |
| 32% | Christian |