Experiential therapists in Monterey, California CA
Experiential
Erika Shershun
Marriage and Family Therapist, MA, LMFT
I specialize in helping trauma survivors, especially survivors of childhood and/or adult sexual trauma, reclaim the life they were meant to live. If you're struggling with symptoms related to trauma, such as being easily triggered, anxiety or depression, dissociation (feeling spaced out, numb, unable to ground, or connect to your body's sensations) trouble sleeping, nightmares, or flashbacks and more, you're in the right place (for an extensive list of trauma symptoms check out my post https://www.healingsexualtrauma.com/post/what-are-trauma-symptoms). My goal is to help you get the results you're looking for while offering lots of needed compassion and understanding. I'm the author of the Healing Sexual Trauma Workbook, the upcoming Healing Sexual Trauma Guided Journal (2024), and teacher of the PESI Sexual Trauma Clinical Training. I'm dedicated to supporting my clients as they navigate their healing journey.
11 Years Experience
Experiential
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Like a volcano, 2 things tend to happen if we stuff our thoughts and feelings; we can explode or implode. We may blow up and we all know what that looks like. Other times though, we stuff what's on our mind, thinking it will just go away. It wont. In fact, doing this can lead to angst and depression. We can help you best address your needs. 30 of us here to offer specialized care. We all get stuck sometimes. You deserve support to address bumps in the road and help you through them.
31 Years Experience
Experiential
Dr. Trevor Alleman
Psychologist, PsyD, MA
Pain is an inevitable part of life, but we don't have to suffer needlessly. Suffering occurs when anxiety takes over our thoughts and actions. We become anxious about facing our fears, so we avoid them. We're anxious about letting others get close, so we isolate ourselves. Psychotherapy can be a way out of these defensive patterns. While we can't prevent difficulties and tragedies, we can learn to manage our emotional reactions to external events and relationships. Self-empowerment comes from finding the courage to confront our inner world, regardless of how complicated and messy it may be.
9 Years Experience
Experiential
Vanessa Wolter Holistic Therapy
Marriage and Family Therapist, MA, LMFT
I specialize in holistically treating social anxiety, low self esteem, depression, general anxiety, grief, and existential issues such as finding purpose and meaning. My mission is to help clients transform pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I compassionately welcome individuals who feel silenced, disconnected from loved ones, overwhelmed, lost, or that they "don't belong," as well as people who have experienced bullying, emotional or physical abuse, or struggle with negative body image and/or a harsh inner critic.
11 Years Experience
Experiential
KIM RICHARDSON LINDLEY
Marriage and Family Therapist, LMFT, LPCC, I CADC II
When asked to describe myself in one word, I generally choose unflappable, which may be another way of saying grounded. I jumped into this work with two feet, training first in addiction at UCLA, and then at Pacific Graduate Institute for a Masters in Counseling. I am a certified Drug and Alcohol Counselor, I CADC II, and hold dual licensure as LMFT and LPCC. I also trained in EMDR, at the Parnell Institute.
15 Years Experience