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Highly Sensitive Person therapists in Monterey, CA

Browse Highly Sensitive Person therapists in Monterey, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Aptos, California therapist: Laurie Moore, marriage and family therapist
HSP

Laurie Moore

Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Do you feel like there was an explosion when others barely noticed what just happened? Highly sensitive people deal with a multitude of experiences and challenges that those who are not highly sensitive would not be able to fully understand. As a highly sensitive therapist with many highly sensitive clientele, I can help you with deep compassion, and effective approaches to work with this experience.  
27 Years Experience
Online in Monterey, CA (Online Only)
Los Angeles, California therapist: Eve Angela Fritsch, marriage and family therapist
HSP

Eve Angela Fritsch

Marriage and Family Therapist, M.A.
Being a highly sensitive person is NOT a weakness. You may feel emotions deeply, become overwhelmed more easily, or notice things that other people do not. I help highly sensitive individuals and couples better understand this unique quality. Together, we will learn how to work with your sensitivity instead of feeling controlled by it.  
9 Years Experience
Online in Monterey, CA (Online Only)
Brooklyn, New York therapist: Shayda Ewalt, marriage and family therapist
HSP

Shayda Ewalt

Marriage and Family Therapist, LMFT
Being highly sensitive is not a flaw, it is a nervous system trait. Many highly sensitive individuals have experienced environments where their depth, empathy, or emotional intensity were misunderstood. Therapy helps you understand your sensitivity as strength, develop regulation tools, and create boundaries that allow you to thrive rather than feel overwhelmed.  
10 Years Experience
Online in Monterey, CA (Online Only)
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San Francisco, California therapist: Dr. Jag Soni, psychologist
HSP

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.  
36 Years Experience
Online in Monterey, CA (Online Only)
San Francisco, California therapist: Inessa Freylekhman, marriage and family therapist
HSP

Inessa Freylekhman

Marriage and Family Therapist, LMFT
If you feel things deeply, become easily overstimulated, or find yourself carrying other people’s emotions, I offer a space where your sensitivity is understood and respected. Together, we explore your needs, strengthen boundaries, and develop grounding practices so you can honor your sensitivity while feeling less overwhelmed by the world around you.  
12 Years Experience
Online in Monterey, CA (Online Only)

Highly Sensitive Person therapists in Monterey, CA Statistics

Highly Sensitive Person therapists in Monterey, CA average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Somatic Therapy (51%), and Psychodynamic Therapy (49%).

Average years in practice

14 Years Experience

Average cost per session

$208

Accept insurance

26%

Offer sliding scale

56%

Gender ID

77% Female
17% Male
3% Gender Fluid
3% Non-Binary

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

51% Cognitive Behavioral Therapy (CBT)
51% Somatic Therapy
49% Psychodynamic Therapy
46% Person-Centered Therapy (Rogerian)
44% Relational Psychotherapy
40% Emotionally Focused Therapy (EFT)
40% Existential / Humanistic Therapy

Ages Served

98% Adult
74% Young Adult
58% Senior
44% Teen
19% Children

Client Focus

77% Women
53% LGBTQ+
42% Men
32% Asian
32% Buddhist

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