Online in California, Florida, Nevada
(Online Only)
I have always been fascinated by the human mind and why people think, feel, and behave the way they do. I love helping people better understand themselves and make sense of their experiences.
I work with people struggling with anxiety, trauma, anxious attachment, identity concerns, relationship challenges, narcissistic abuse recovery, and borderline personality disorder. I also support family memebers and loved ones affected by BPD.
I believe therapy should be a place where you feel understood, challenged, and supported. My goal is to help you gain insight, ;earn practical skills, and make changes that improve your relationships, your confidence, and your overall life.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Languages: English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Object Relations Therapy Focuses on how early caregiver relationships shape current relationships. It aims to improve patterns of attachment and trust.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Reality Therapy / Choice Theory Focuses on present choices and taking responsibility for actions. It helps clients create more fulfilling relationships and lives.
- Schema Therapy Identifies deep-rooted negative patterns formed in childhood. It combines CBT, attachment theory, and experiential methods for change.
- Social Constructionist Therapy Looks at how social and cultural context shapes identity and problems. It helps clients create new narratives of meaning.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I approach therapy with curiosity rather than judgment. I believe our thoughts, emotions, and behaviors all have a story , and understnding that story can change the way we see ourselves and our relationships. I ask questions that help clients recognize patterns they may not have noticed before, connect past experiences with present struggles, and discover new ways of responding instead of repeating old cycles. My goal is not to tell you who you are but to help you understnd yourself well enough to create the life and relationships you want.
Fees & Insurance
Fees
- Average Session Fee $150
- Accepts Insurance
- Carelon Behavioral Health, Oscar Optum, United Healthcare Optum, Oxford Optum, Aetna, Cigna, Ascension Smart Health, Providence Health Plan, Anthem EAP-Standard, Anthem EAP-Expanded, Blue Shield of California, Anthem Blue Cross California
Education & Credentials
Eve Angela Fritsch M.A.
- Female
- License # 124417, 5227-R, MT5531
- Licensed in CA, NV, FL
- Practicing Since 2017
Education: I earned my undergrad degree in psychology from USC and my masters degree in Marriage and Family Therapy from the highly respected Phillips Graduate University in Los Angeles. Additionally, my professional training includes certification in narcissistic personality disorder , ADHD, and trauma.
Eve Angela Fritsch Practice Details
Therapy Sessions
- Available Online for residents of California, Florida, Nevada
- Online Therapy Details: telehealth
I provide individual or couple's therapy through a secure telehealth for adults and teens located in California, Nevada, and Florida. Therapy offers the flexibility to meet from the comfort and privacy of your own space while receiving personalized care.
I believe therapy should be tailored to each individual. Together, we will identify your goals, explore the patterns contributing to your current challenges, and develop practical strategies you can use in everyday life. My aim is to help you gain greater insight, strengthen your coping skills, and create meaningful, lasting change.