Perfectionism therapists in Monterey, California CA
We are proud to feature top rated Perfectionism therapists in Monterey. We encourage you to review each profile to find your best match.
Perfectionism
Danielle Esses
Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.
8 Years Experience
Online in Monterey, CA California
Perfectionism
The Connection Clinic
Marriage and Family Therapist
We assist individuals struggling with perfectionism by helping them cultivate self-compassion and realistic expectations. Our goal is to allow for healthier living and greater life satisfaction.
9 Years Experience
Online in Monterey, CA California (Online Only)
Perfectionism
Allie Michie, MS
Marriage and Family Therapist, AMFT159347
Perfectionism often looks like high standards from the outside, but on the inside it can feel like never being enough. I work with clients to get curious about where that drive comes from, what it's protecting, and how to build a relationship with yourself that's a little more honest and a lot more kind.
1 Years Experience
Online in Monterey, CA California
Perfectionism
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
Perfectionism is the thief of joy! As a recovering perfectionist myself, I will be kind but honest with you when I notice perfectionism creeping in to your thinking and self-image. By gently rooting it out, I can support you towards accepting things as they are while remaining confident in yourself and motivated to make positive changes.
13 Years Experience
Online in Monterey, CA California (Online Only)
Perfectionism
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Perfectionism is often a survival strategy used to feel safe or worthy. We help you peel back the layers of high-functioning anxiety to find a life based on "good enough" and genuine self-acceptance
4 Years Experience
Online in Monterey, CA California
Perfectionism therapists in Monterey, California Statistics
Perfectionism therapists in Monterey, California average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Eye Movement Desensitization and Reprocessing (EMDR) (53%), and Acceptance & Commitment Therapy (ACT) (47%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
50%
Offer sliding scale
42%
Gender ID
| 65% |
Female |
|
| 21% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 53% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 45% | Psychodynamic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 42% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 63% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 68% | Women |
| 58% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 39% | Hispanic / Latino |
| 39% | Men |