Highly Sensitive Person therapists in Moreno Valley, CA
Browse Highly Sensitive Person therapists in Moreno Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Susie King
Psychologist, Psy.D.
Coping with the sensory and emotional challenges of being a highly sensitive person (HSP).
15 Years Experience
Online in Moreno Valley, CA (Online Only)
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support highly sensitive people who feel easily overwhelmed by emotions, conflict, or sensory input, helping you honor your sensitivity as a strength and create a life that fits your nervous system.
0 Years Experience
Online in Moreno Valley, CA (Online Only)
KT Glusac
Counselor/Therapist, AMFT, APCC
As a highly sensitive person myself, I deeply understand the challenges and gifts of moving through the world with heightened awareness. In our work, we create supportive practices that honor your sensitivity while helping you build resilience, regulate overwhelm, and nurture your innate intuition.
4 Years Experience
Online in Moreno Valley, CA
Shohreh ("Sho-ray") Schmuecker
Marriage and Family Therapist, MA, LMFT
Being a highly sensitive person means you experience the world deeply, often feeling emotions and sensations more intensely than others. While this sensitivity can be a gift, it can also feel overwhelming, leading to stress, exhaustion, or difficulty setting boundaries.
In a supportive and understanding space, I help highly sensitive individuals learn to honor their unique nature, manage overwhelm, and build resilience. Together, we can explore practical strategies to protect your energy while embracing your empathy and intuition. If you are ready to embrace your sensitivity with greater confidence and achieve a more balanced life, please contact me to begin this important journey. Professional support is available to guide you along the way.
12 Years Experience
Online in Moreno Valley, CA
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Feel Everything Deeply
If you’ve ever been told you’re “too sensitive,” “too emotional,” or that you “care too much,” you may be what’s known as a Highly Sensitive Person (HSP) — someone whose nervous system is more finely tuned to the world around them. I understand this on a personal level — I’m an HSP myself. Being highly sensitive is not a flaw; it’s a temperament trait shared by about 20% of people. It means your mind and body process information and emotion more deeply. You notice subtleties, feel others’ moods, and reflect deeply — yet that same sensitivity can make life feel overwhelming, especially when faced with stress, criticism, or conflict.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you embrace sensitivity as a strength while learning tools to manage its challenges. Together, we’ll focus on:
Calming the inner critic that tells you you’re “too much”
Reducing anxiety and emotional exhaustion from overstimulation
Setting healthy boundaries without guilt
Building confidence to share your true self with others
Developing emotional tools that turn sensitivity into insight and intuition
Our work will be both structured and gentle — blending neuroscience, mindfulness, and humor to help you feel grounded, capable, and at peace in your own skin.
I BELIEVE:
Sensitivity is not weakness — it’s awareness, empathy, and depth.
You can be both strong and soft, confident and cautious, independent and deeply connected.
Boundaries are not walls; they’re invitations to authentic connection.
You deserve a life that feels calm, balanced, and safe for your sensitive nervous system.
Healing doesn’t mean hardening — it means learning to stay open without being overwhelmed.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Moreno Valley, CA
Highly Sensitive Person therapists in Moreno Valley, CA Statistics
Highly Sensitive Person therapists in Moreno Valley, CA average 14 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (53%), Cognitive Behavioral Therapy (CBT) (52%), and Psychodynamic Therapy (50%).
Average years in practice
14 Years Experience
Average cost per session
$211
Accept insurance
23%
Offer sliding scale
58%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 53% | Somatic Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 50% | Psychodynamic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 42% | Relational Psychotherapy |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 73% | Women |
| 50% | LGBTQ+ |
| 40% | Men |
| 30% | Asian |
| 28% | Buddhist |