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Stress therapists in Mountain View, CA

Browse Stress therapists in Mountain View, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Stress

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.  
19 Years Experience
In-Person Near Mountain View, CA
Online in Mountain View, CA
Newport Beach, California therapist: Romina Schnelle, marriage and family therapist
Stress

Romina Schnelle

Marriage and Family Therapist, LMFT
Stress can take a toll on both your mental and physical well-being, leaving you feeling overwhelmed, emotionally drained, or constantly on edge. Whether you're managing work demands, caregiving responsibilities, relationship challenges, or major life transitions, chronic stress can make it difficult to feel balanced and present. Together, we'll identify the factors contributing to your stress, develop practical coping strategies, and strengthen your resilience. My goal is to help you navigate life's challenges with greater confidence, improve your overall well-being, and create a more sustainable sense of balance.  
6 Years Experience
Online in Mountain View, CA (Online Only)
Menlo Park, California therapist: Stefani Largent, marriage and family therapist
Stress

Stefani Largent

Marriage and Family Therapist, MA, LMFT
Overwhelm  
17 Years Experience
In-Person Near Mountain View, CA
Online in Mountain View, CA
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Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Stress

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!  
11 Years Experience
Online in Mountain View, CA (Online Only)
Palo Alto, California therapist: Anders Greenwood, psychologist
Stress

Anders Greenwood

Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.  
23 Years Experience
In-Person Near Mountain View, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Stress

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
In my approach to treating stress, I prioritize evidence-based strategies that empower individuals to navigate life’s pressures more effectively. Using Cognitive Behavioral Therapy (CBT), I help clients identify stressors and the unhelpful thought patterns that amplify them. We work together to reframe these thoughts, develop practical coping strategies, and incorporate relaxation techniques. My aim is to build resilience and equip clients with lasting tools to manage stress, enhance their well-being, and improve their overall quality of life. Whether you're dealing with work challenges, family dynamics, or other stress-inducing factors, I collaborate with you to find personalized solutions that foster lasting change.  
17 Years Experience
In-Person Near Mountain View, CA
Online in Mountain View, CA
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Stress

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Ongoing stress can leave you feeling overwhelmed, exhausted, and disconnected from the things that matter most. Whether stress is related to relationships, work, family responsibilities, or life transitions, it can impact your mood, self-esteem, and sense of well-being. I help women better understand their stress patterns, develop practical coping skills, and create healthier ways of managing life's challenges.  
12 Years Experience
Online in Mountain View, CA (Online Only)
Campbell, California therapist: Janice Shapiro, marriage and family therapist
Stress

Janice Shapiro

Marriage and Family Therapist, LMFT
One of my specialties combines canine massage with psychotherapy. This is an animal-assisted psychotherapy that relieves your stress, anxiety and depression as you massage your dog. The key is that you are doing something outside yourself for your beloved pet as well as for yourself at the same time. During the massage the oxytocin (the well-being hormone) is increased and cortisol (the stress hormone) is reduced for both you and your dog. I am the originator of this unique therapy as I call it Janice's Rotary Canine Massage.  
14 Years Experience
Online in Mountain View, CA (Online Only)
Union City, California therapist: Elena Duong, psychologist
Stress

Elena Duong

Psychologist, Psy.D.
People can become stressed from different parts of their lives. Life transitions can create stress. Burnout is chronic stress on our body and mind. It can appear as exhaustion, cynicism and detachment, and/or feeling ineffective and unaccomplished. Chronic stress is not healthy for the body and can lead to more mental and/or physical health concerns.  
12 Years Experience
Online in Mountain View, CA (Online Only)
San Jose, California therapist: Alexis Hollingsworth, licensed clinical social worker
Stress

Alexis Hollingsworth

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Stress can show up in a number of ways and without the proper coping skills you can start to feel burnt out and ready to explode. Together we can identify the cause of your stress and identify coping skills that will work for you and your life.  
4 Years Experience
Online in Mountain View, CA (Online Only)

Stress therapists in Mountain View, CA Statistics

Stress therapists in Mountain View, CA average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

15 Years Experience

Average cost per session

$204

Accept insurance

32%

Offer sliding scale

50%

Gender ID

73% Female
24% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

59% Cognitive Behavioral Therapy (CBT)
41% Psychodynamic Therapy
38% Person-Centered Therapy (Rogerian)
34% Somatic Therapy
33% Existential / Humanistic Therapy
32% Emotionally Focused Therapy (EFT)
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
60% Young Adult
50% Senior
42% Teen
19% Children

Client Focus

63% Women
43% LGBTQ+
37% Men
26% Christian
25% Asian

More therapy options for Mountain View