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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Napa, CA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Napa, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
MBCT

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
My practice is especially supportive for people navigating transitions, burnout, identity shifts, or the quiet sense that something in life needs to change. I bring steadiness, creativity, and a deep respect for your lived experience, offering a space where you don’t have to perform or hold it all together. You get to arrive as you are, and we move at a pace that feels safe, honest, and sustainable. If you’re longing for clarity, connection, or a more spacious relationship with yourself, I’m here to walk with you as you find your way forward.  
15 Years Experience
In-Person Near Napa, CA
Online in Napa, CA
Walnut Creek, California therapist: Sara Denman, psychologist
MBCT

Sara Denman

Psychologist, Psy.D
My goal is to provide positive therapy for change, helping people move from merely surviving to thriving. I have worked in private practice since 1999 and during that time I have developed methods that have proven helpful for a number of challenges people seek treatment for. In addition, I have spent many hours getting extra training and skills to enhance my ability to help people who may be struggling.  
27 Years Experience
In-Person Near Napa, CA
Online in Napa, CA
Mill Valley, California therapist: Chris Doorley, marriage and family therapist
MBCT

Chris Doorley

Marriage and Family Therapist, AMFT, MA
I'm a Humanistic psychotherapist seeing individuals both in-person in Mill Valley, CA, and online for people anywhere in California. My approach encourages people to meet each moment with their full capacity. In session, work includes bolstering emotional regulation, practicing awareness of mind and body, and getting curious with what may be possible. I love to work with people who are creative, motivated, and independent.  
8 Years Experience
In-Person Near Napa, CA
Online in Napa, CA
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San Diego, California therapist: Sue De Santo, licensed clinical social worker
MBCT

Sue De Santo

Licensed Clinical Social Worker, LCSW
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. In our work together, you’ll gain tools to care for your nervous system, set healthier boundaries, and create a more positive and sustainable way of living.  
35 Years Experience
Online in Napa, CA (Online Only)
San Jose, California therapist: Alexis Hollingsworth, licensed clinical social worker
MBCT

Alexis Hollingsworth

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I offer online therapy for anxious young adults aged 18-35, whether you are just starting your journey into adulthood or have been through it for awhile I'm here to help you regain control of your life. I offer support for anxiety, depression, self-esteem, ADHD, relationships, school issues, and career counseling. Through our work together you will be able to reconnect with yourself and what's important to you while learning how to cope with all of the stresses that adulthood can bring.  
4 Years Experience
Online in Napa, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Napa, CA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Napa, CA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (69%), and Stress (67%).

Average years in practice

15 Years Experience

Average cost per session

$194

Accept insurance

39%

Offer sliding scale

55%

Gender ID

69% Female
21% Male
5% Gender Fluid
5% Non-Binary

Session Type

64% In Person and Online
36% Online Only

Top Specialties

88% Anxiety or Fears
69% Depression
67% Stress
64% Trauma and PTSD
57% Self Esteem
55% Social Anxiety
54% Loss or Grief

Ages Served

96% Adult
82% Young Adult
58% Senior
43% Teen
22% Children

Client Focus

63% Women
52% LGBTQ+
39% Men
36% Hispanic / Latino
30% Military / Veterans

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