Highly Sensitive Person therapists in Nipomo, California CA
We are proud to feature top rated Highly Sensitive Person therapists in Nipomo. We encourage you to review each profile to find your best match.
HSP
Christina Dee
Marriage and Family Therapist, M.A. LMFT
High sensitivity is a neurological trait, not a flaw. I help HSPs understand and embrace their way of processing the world, develop tools for managing overstimulation and emotional intensity, and transform sensitivity into a meaningful strength.
11 Years Experience
In-Person Near Nipomo, CA
Online in Nipomo, CA California
HSP
Louisa Lombard
Licensed Professional Counselor, LCPC, LPCC, PPS
Being a Highly Sensitive Person comes with great gifts as well as some unique challenges. Researchers estimate that 20-30% of people (and many animal species) are more sensitively-wired. In fact, it's estimated that over 40% of people who reach out for therapy are highly sensitive. I specialize in working with HSPs and have for a number of years. Learning about Dr. Elaine Aron's research around HSPs was transformative for me personally and professionally. I find that HSP clients as well as parents raising HSP kids benefit from HSP-knowledgeable and -supportive therapy, using a gentle approach that identifies and validates the gifts and provides strategies for navigating the tricky parts (prone to overstimulation in overwhelming environments, people-pleasing, perfectionism, boundaries, difficulty with conflict, among others). HSPs are deep feelers, deep processors, have immense empathy for others, and naturally notice all the details of people and the places they are in.
13 Years Experience
Online in Nipomo, CA California (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Nipomo, CA California (Online Only)
HSP
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
I have completed specialized training working with those who are Highly Sensitive Persons (HSPs), and am one myself! In addition to my therapy practice, I run a website, Substack, and podcast for HSP Parents and Caregivers at www.highlysensitiveparenthood.com.
13 Years Experience
Online in Nipomo, CA California (Online Only)
HSP
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support highly sensitive people who feel easily overwhelmed by emotions, conflict, or sensory input, helping you honor your sensitivity as a strength and create a life that fits your nervous system.
0 Years Experience
Online in Nipomo, CA California (Online Only)
Highly Sensitive Person therapists in Nipomo, California Statistics
Highly Sensitive Person therapists in Nipomo, California average 14 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Psychodynamic Therapy (56%), and Somatic Therapy (52%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
31%
Offer sliding scale
59%
Gender ID
| 77% |
Female |
|
| 15% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 56% | Psychodynamic Therapy |
| 52% | Somatic Therapy |
| 50% | Relational Psychotherapy |
| 48% | Person-Centered Therapy (Rogerian) |
| 46% | Existential / Humanistic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 54% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 52% | LGBTQ+ |
| 33% | Men |
| 30% | Asian |
| 30% | Persons with Disabilities |