ADHD therapists in Oakland, California CA
Find experienced ADHD therapists in Oakland who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I have extensive training and experience working with clients who have ADHD, and I’m well-versed in the unique emotional, executive functioning, and relationship challenges that often come with it. In my practice, I provide valuable psychoeducation and offer practical tools to help manage symptoms and navigate work and personal challenges. My approach is focused on supporting clients in building effective coping strategies, improving organization and focus, and addressing emotional struggles, all while empowering them to thrive in both their personal and professional lives.
8 Years Experience
Online in Oakland, CA California (Online Only)
ADHD
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Adult ADHD is something I am very passionate about reducing the stigma of. During my time in graduate school I helped to create a manual to helps students with learning differences such as a ADHD learn to navigate their graduate school experience (e.g. how to get accommodations and support). I enjoy helping my clients understand their strengths that may have developed as a result of ADHD. I am also rewarded by helping my clients navigate the significant challenges that come related to ADHD. Together we will work to help you find organization, planning, and coping skills that will work for you. Please note that I provide therapy for ADHD but do not offer testing but I can help you find someone who can help you with that.
13 Years Experience
In-Person in Oakland, CA 94606
Online in Oakland, CA California
ADHD
Theo Kuczek
Marriage and Family Therapist, MA, MFT #123769, CPT
ADHD is societies label for difference in attention or activity level. Coping with being different than others and dealing with shaming or misunderstanding of your experience is paramount to idolizing the gifts that your difference than others can bring.
15 Years Experience
In-Person in Oakland, CA 94612
Online in Oakland, CA California
ADHD
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Neurodiversity-affirming ADHD therapy and adult ADHD evaluations grounded in the understanding that ADHD is not simply a collection of symptoms, but a unique way of experiencing, processing, attending to, and engaging with the world. My work supports teens and adults navigating executive functioning differences, emotional intensity, rejection sensitivity, masking, burnout, perfectionism, demand avoidance, nervous system overwhelm, and the cumulative impact of years spent feeling misunderstood, "too much," "not enough," inconsistent, lazy, unmotivated, or perpetually behind despite working incredibly hard.
ADHD often extends far beyond attention alone. It can shape relationships, self-esteem, sensory experiences, motivation, emotional regulation, time perception, energy management, organization, follow-through, identity, and the ways we connect with our interests, passions, and creativity. It can also influence how the nervous system responds to expectations, demands, transitions, uncertainty, criticism, and chronic stress.
This work explores the intersections of neurodivergence, trauma, culture, giftedness, disability, family systems, identity, and internalized ableist narratives that may have shaped your relationship with yourself. Particular attention is given to the ways masking, overcompensation, perfectionism, people-pleasing, chronic self-monitoring, and overachievement can develop as adaptive responses within environments that may not have recognized, supported, or accommodated neurodivergent needs.
Rather than focusing solely on productivity, performance, or behavioral change, therapy centers self-understanding, nervous system regulation, self-trust, self-compassion, and creating sustainable ways of living that honor how your brain and body naturally work. Depending on your goals, our work may incorporate EMDR, somatic therapy, mindfulness, parts work, executive functioning support, expressive arts, neuropsychotherapy, and practical strategies that build upon strengths rather than attempting to force neurotypical standards.
My work is informed by both professional expertise and lived understanding of neurodivergence, disability, chronic illness, culture, and systemic oppression, I recognize that ADHD often presents differently than dominant stereotypes suggest. My practice is especially attuned to high-masking, high-achieving, gifted, AFAB, BIPOC, LGBTQIA2S+, creative, spiritually-oriented, and otherwise frequently overlooked individuals whose experiences may have been missed, misunderstood, minimized, or misdiagnosed.
I also provide comprehensive adult ADHD evaluations through a culturally responsive, neurodivergent-affirming assessment process designed to recognize nuanced and complex presentations. Evaluations move beyond checklists alone and include an in-depth exploration of developmental history, lived experience, executive functioning, sensory patterns, masking, strengths, challenges, identity, and functional impacts, resulting in a thorough affirming report with individualized recommendations and resources.
10 Years Experience
Online in Oakland, CA California (Online Only)
ADHD
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
One client who had ADHD her whole life was completely alleviated of all symptoms. Her ability to focus, create a to-do list and accomplish it, and prioritize were fully functional at the completion of our sessions.
14 Years Experience
In-Person Near Oakland, CA
Online in Oakland, CA California
ADHD
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
23 Years Experience
In-Person Near Oakland, CA
ADHD
Kayzim Suárez-Reyes
Psychologist, PhD
With extensive knowledge and experience in ADHD, I work with you to move beyond the stereotypes and embrace a neurodiversity-affirming perspective. I understand that living with ADHD involves unique challenges such as the constant stress and procrastination to the intense periods of hyperfocus. Most importantly, I offer non-judgemental guidance because I've also struggled and wasn't diagnosed until I was in my PhD program! I'm dedicated to helping you transform your best intentions into consistent, effective action and build a life that truly supports your naturally wired brain! I can also help with diagnostic clarification via a formalized assessment.
19 Years Experience
Online in Oakland, CA California (Online Only)
ADHD
Dr. Cristal Lopez
Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families.
For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together.
Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!
9 Years Experience
Online in Oakland, CA California (Online Only)
ADHD
Lisa Paer
Counselor/Therapist, LMFT, LPCC, EMDR Certified
As an ADHDer myself, I work with adult ADHDers from a strengths-based, non-pathologizing perspective. ADHD is a natural variation in brain functioning that comes with its own perks and pitfalls. I can help you identify and celebrate your unique strengths, such as creativity, curiosity, enthusiasm, and resilience. I can also help you cope with the difficulties you may face in a world that's not designed for your neurotype, such as time management, organizing tasks, staying focused, and other executive functioning challenges. I don't want to change or fix you, but rather help you to find what works for you and respect what you want and need. I respect your autonomy and will work with you to make goals that are meaningful and realistic for you. I also understand how hard it can be to face stigma and discrimination because of ADHD, and I offer you a safe and supportive space where you can be yourself without judgement or shame. My approach is based on the ideas of neurodiversity-affirming therapy, as well as the latest research on ADHD and my own personal experience.
11 Years Experience
Online in Oakland, CA California (Online Only)
ADHD
Heidi Hartston
Psychologist, PhD
Adult ADHD can go undiagnosed for years, and can lead to feeling disorganized, unproductive and self-critical. If you feel held back by forgetfulness, interpersonal conflict, overcommitment, taking on too many things at once and spreading yourself too thin, there is effective help available. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Oakland, CA California (Online Only)
Oakland has a politically engaged, social-justice-oriented community where many therapists approach their work through an anti-oppression lens, specializing in racial trauma, activist burnout, and healing within BIPOC communities. The city's proximity to San Francisco means therapists here frequently work with the compounding stresses of the Bay Area housing crisis, economic displacement, and the grief of gentrification. Oakland has strong LGBTQ+ and creative communities, with demand for affirming therapists who work at the intersection of identity, community belonging, and personal wellbeing. Highland Hospital and UCSF Benioff Children's Hospital Oakland provide institutional anchors alongside a network of independent practitioners.
ADHD therapists in Oakland, California Statistics
ADHD therapists in Oakland, California average 15 years of experience and charge around $216 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (43%), and Family Systems Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$216
Accept insurance
44%
Offer sliding scale
49%
Gender ID
| 60% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 38% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Family Systems Therapy |
| 37% | Psychodynamic Therapy |
| 37% | Existential / Humanistic Therapy |
| 36% | Behavioral Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 94% | Adult |
| 68% | Young Adult |
| 59% | Teen |
| 48% | Senior |
| 37% | Children |
Client Focus
| 63% | Women |
| 52% | LGBTQ+ |
| 44% | Men |
| 35% | Persons with Disabilities |
| 34% | Hispanic / Latino |