ADHD therapists in Oakland, California CA
Find experienced ADHD therapists in Oakland who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Neurodiversity-affirming ADHD therapy and adult ADHD evaluations grounded in the understanding that ADHD is not simply a collection of symptoms, but a unique way of experiencing, processing, attending to, and engaging with the world. My work supports teens and adults navigating executive functioning differences, emotional intensity, rejection sensitivity, masking, burnout, perfectionism, demand avoidance, nervous system overwhelm, and the cumulative impact of years spent feeling misunderstood, "too much," "not enough," inconsistent, lazy, unmotivated, or perpetually behind despite working incredibly hard.
ADHD often extends far beyond attention alone. It can shape relationships, self-esteem, sensory experiences, motivation, emotional regulation, time perception, energy management, organization, follow-through, identity, and the ways we connect with our interests, passions, and creativity. It can also influence how the nervous system responds to expectations, demands, transitions, uncertainty, criticism, and chronic stress.
This work explores the intersections of neurodivergence, trauma, culture, giftedness, disability, family systems, identity, and internalized ableist narratives that may have shaped your relationship with yourself. Particular attention is given to the ways masking, overcompensation, perfectionism, people-pleasing, chronic self-monitoring, and overachievement can develop as adaptive responses within environments that may not have recognized, supported, or accommodated neurodivergent needs.
Rather than focusing solely on productivity, performance, or behavioral change, therapy centers self-understanding, nervous system regulation, self-trust, self-compassion, and creating sustainable ways of living that honor how your brain and body naturally work. Depending on your goals, our work may incorporate EMDR, somatic therapy, mindfulness, parts work, executive functioning support, expressive arts, neuropsychotherapy, and practical strategies that build upon strengths rather than attempting to force neurotypical standards.
My work is informed by both professional expertise and lived understanding of neurodivergence, disability, chronic illness, culture, and systemic oppression, I recognize that ADHD often presents differently than dominant stereotypes suggest. My practice is especially attuned to high-masking, high-achieving, gifted, AFAB, BIPOC, LGBTQIA2S+, creative, spiritually-oriented, and otherwise frequently overlooked individuals whose experiences may have been missed, misunderstood, minimized, or misdiagnosed.
I also provide comprehensive adult ADHD evaluations through a culturally responsive, neurodivergent-affirming assessment process designed to recognize nuanced and complex presentations. Evaluations move beyond checklists alone and include an in-depth exploration of developmental history, lived experience, executive functioning, sensory patterns, masking, strengths, challenges, identity, and functional impacts, resulting in a thorough affirming report with individualized recommendations and resources.
10 Years Experience
Online in Oakland, CA California (Online Only)
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I have extensive training and experience working with clients who have ADHD, and I’m well-versed in the unique emotional, executive functioning, and relationship challenges that often come with it. In my practice, I provide valuable psychoeducation and offer practical tools to help manage symptoms and navigate work and personal challenges. My approach is focused on supporting clients in building effective coping strategies, improving organization and focus, and addressing emotional struggles, all while empowering them to thrive in both their personal and professional lives.
8 Years Experience
Online in Oakland, CA California (Online Only)
Theo Kuczek
Marriage and Family Therapist, MA, MFT #123769, CPT
ADHD is societies label for difference in attention or activity level. Coping with being different than others and dealing with shaming or misunderstanding of your experience is paramount to idolizing the gifts that your difference than others can bring.
15 Years Experience
In-Person in Oakland, CA 94612
Online in Oakland, CA California
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I specialize in helping those with ADHD navigate the way associated challenges (and strengths!) may show up in their lives.
9 Years Experience
In-Person Near Oakland, CA
Online in Oakland, CA California
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
One client who had ADHD her whole life was completely alleviated of all symptoms. Her ability to focus, create a to-do list and accomplish it, and prioritize were fully functional at the completion of our sessions.
14 Years Experience
In-Person Near Oakland, CA
Online in Oakland, CA California
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
23 Years Experience
In-Person Near Oakland, CA
Heidi Hartston
Psychologist, PhD
Adult ADHD can go undiagnosed for years, and can lead to feeling disorganized, unproductive and self-critical. If you feel held back by forgetfulness, interpersonal conflict, overcommitment, taking on too many things at once and spreading yourself too thin, there is effective help available. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Oakland, CA California (Online Only)
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in ADHD treament
19 Years Experience
Online in Oakland, CA California (Online Only)
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I move beyond surface-level organizational tips to address the internal cognitive and emotional dysregulation at the heart of ADHD. We work together to uncover the root causes of executive dysfunction, fostering the mental shifts needed to transform persistent frustration into a sustainable, authentic flow. In an expert and secure Telehealth environment, I help you align your life with your true potential, moving toward lasting focus and clarity. Reach out to schedule your first appointment and begin mastering your unique neurobiology.
36 Years Experience
Online in Oakland, CA California (Online Only)
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
ADHD can affect how you think, plan, and follow through, often in ways that feel frustrating or out of your control. I work with clients to build practical systems and executive functioning skills that support focus, structure, and follow-through in everyday life.
7 Years Experience
Online in Oakland, CA California (Online Only)
Oakland has a politically engaged, social-justice-oriented community where many therapists approach their work through an anti-oppression lens, specializing in racial trauma, activist burnout, and healing within BIPOC communities. The city's proximity to San Francisco means therapists here frequently work with the compounding stresses of the Bay Area housing crisis, economic displacement, and the grief of gentrification. Oakland has strong LGBTQ+ and creative communities, with demand for affirming therapists who work at the intersection of identity, community belonging, and personal wellbeing. Highland Hospital and UCSF Benioff Children's Hospital Oakland provide institutional anchors alongside a network of independent practitioners.
ADHD therapists in Oakland, California Statistics
ADHD therapists in Oakland, California average 14 years of experience and charge around $217 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Solution-Focused Brief Therapy (SFBT) (39%), and Psychodynamic Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$217
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 59% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 38% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Psychodynamic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 37% | Behavioral Therapy |
| 37% | Family Systems Therapy |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 59% | Teen |
| 46% | Senior |
| 36% | Children |
Client Focus
| 61% | Women |
| 47% | LGBTQ+ |
| 41% | Men |
| 31% | Persons with Disabilities |
| 31% | Hispanic / Latino |