Self Esteem therapists in Oakland, California CA
We are proud to feature top rated Self Esteem therapists in Oakland. We encourage you to review each profile to find your best match.
Self Esteem
Charis Khoury
Marriage and Family Therapist, MA, LMFT
The most rewarding relationship to develop is that with yourself because it affects all areas of life- in a loving environment, we see what gets in the way and (re)discover our inherent worth.
16 Years Experience
In-Person in Oakland, CA 94618
Online in Oakland, CA California
Self Esteem
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I specialize in helping clients build self-esteem by using a variety of therapeutic approaches, including EMDR, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Through CBT, we identify and challenge negative self-talk and limiting beliefs, replacing them with healthier, more empowering thoughts. ACT encourages clients to embrace their values and take actions that align with their authentic selves, fostering self-compassion and acceptance. EMDR is helpful in processing past trauma or experiences that have contributed to low self-esteem, allowing clients to release emotional blocks and develop a more positive self-image. My goal is to support clients in creating lasting, meaningful changes that improve their confidence and self-worth.
8 Years Experience
Online in Oakland, CA California (Online Only)
Self Esteem
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Self-esteem is often shaped by far more than confidence alone. It can be deeply influenced by trauma, marginalization, neurodivergence, family messages, culture, ableism, racism, and experiences of feeling unseen, misunderstood, or not enough.
I support in exploring the stories you have inherited or internalized about your worth and begin cultivating a more compassionate, authentic, and grounded relationship with yourself. Our work centers self-trust, self-acceptance, and reconnecting with strengths, values, and identities that may have been obscured beneath years of criticism, survival, or adaptation.
10 Years Experience
Online in Oakland, CA California (Online Only)
Self Esteem
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Low self-esteem often grows from early relational wounds and cultural messaging. Together we build a sturdier internal foundation rooted in self-worth, clarity, and confidence.
11 Years Experience
Online in Oakland, CA California (Online Only)
Self Esteem
Zena Caputo
Marriage and Family Therapist, LMFT
Chronic feelings of self-doubt and low self-worth can lead to anxiety, depression, unsatisfying social and romantic relationships, distress at work, and to an exhausting sense of always needing to ‘do more’ or push ourselves to the brink just in order to feel like we’re enough. Our work together can help you to increase your understanding of where these internal drives come from, remain connected to your value while you reach for your ambitions, and improve your ability to view yourself with acceptance and compassion so that you can move through life with greater confidence and resilience.
10 Years Experience
In-Person in Oakland, CA 94610
Online in Oakland, CA California
Self Esteem
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
Maybe you don't feel very confident, aren't very nice to yourself or you just don't take very good care of yourself. I will do a comprehensive assessment process to really get to know all of the relevant information and then will design a plan with your input to look at how you can change your self-talk for the better as well as how you can set and maintain better boundaries, enabling you to feel good about yourself in a way that doesn't rely on external validation.
12 Years Experience
Online in Oakland, CA California (Online Only)
Self Esteem
Sarah Wagner LMFT Corp
Marriage and Family Therapist, LMFT, MBA
Struggles with self-esteem often have deep developmental roots. Early attachment experiences, criticism, or unmet emotional needs can shape how we relate to ourselves. I integrate Internal Family Systems (IFS), attachment theory, and Emotionally Focused principles to help clients understand where self-doubt, shame, or perfectionism began.
Together, we work with the parts of you that carry harsh self-criticism or fear of rejection, while strengthening your core Self—your natural capacity for confidence, clarity, and compassion. Therapy supports lasting change by fostering secure internal attachment and a more grounded sense of worth.
6 Years Experience
In-Person Near Oakland, CA
Online in Oakland, CA California
Self Esteem
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Self-esteem stems from deep appreciation and acceptance of our personal worth and values. In the modern world, our perception and expectations of ourselves are heavily impacted by the distorted mirror of the social media. Even the most externally successful people can struggle from low self-esteem. If not addressed, it can potentially become a debilitating all consuming issue that spills out onto every aspect of one's life. The work on self-esteem is really the work on getting to know and accepting both the parts of us that we like and the aspects that we reject, also known as the Shadow.
13 Years Experience
In-Person Near Oakland, CA
Online in Oakland, CA California
Self Esteem
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Have a passion for supporting clients with self-esteem issues!
11 Years Experience
In-Person Near Oakland, CA
Online in Oakland, CA California
Self Esteem
Barbara Lynn Allen
Hypnotherapist, MS. CCHT. DCEP
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.
37 Years Experience
In-Person Near Oakland, CA
Online in Oakland, CA California
Oakland has a politically engaged, social-justice-oriented community where many therapists approach their work through an anti-oppression lens, specializing in racial trauma, activist burnout, and healing within BIPOC communities. The city's proximity to San Francisco means therapists here frequently work with the compounding stresses of the Bay Area housing crisis, economic displacement, and the grief of gentrification. Oakland has strong LGBTQ+ and creative communities, with demand for affirming therapists who work at the intersection of identity, community belonging, and personal wellbeing. Highland Hospital and UCSF Benioff Children's Hospital Oakland provide institutional anchors alongside a network of independent practitioners.
Self Esteem therapists in Oakland, California Statistics
Self Esteem therapists in Oakland, California average 15 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
31%
Offer sliding scale
51%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 38% | Existential / Humanistic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 34% | Family Systems Therapy |
| 34% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 49% | Teen |
| 47% | Senior |
| 24% | Children |
Client Focus
| 63% | Women |
| 44% | LGBTQ+ |
| 42% | Men |
| 31% | Christian |
| 30% | Hispanic / Latino |