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Stress therapists in Pacific Grove, CA

Browse Stress therapists in Pacific Grove, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Monterey, California therapist: Jennifer Neilson, licensed professional counselor
Stress

Jennifer Neilson

Licensed Professional Counselor, MA, LPCC, NCC
Are you experiencing stress? Are your emotions overwhelming? Do you struggle to make sense of what you are going through? I can help you develop resources to manage stress.  
13 Years Experience
In-Person Near Pacific Grove, CA
Online in Pacific Grove, CA
Aptos, California therapist: Laurie Moore, marriage and family therapist
Stress

Laurie Moore

Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Stress is a part of life now a days. Learning to soften, dimmish and even erase potions of our stress can lead to a much more comfortable life experience. learning to manage stress that can’t be fully stopped leads to far more peace and joy.  
27 Years Experience
Online in Pacific Grove, CA (Online Only)
Ben Lomond, California therapist: Jennifer Canu, marriage and family therapist
Stress

Jennifer Canu

Marriage and Family Therapist, LMFT
Stress and anxiety are close cousins. Without either, much wouldn't get done. However sometimes stress becomes overwhelming and unrelenting, turning into toxic stress and even leading to trauma responses. I utilize an integrated approach incorporating parts work, EMDR therapy, mindfulness and CBT to help clients explore parts of them triggered by the stressors, meet needs and access empowerment to affect change where needed in one's life.  
20 Years Experience
In-Person Near Pacific Grove, CA
Online in Pacific Grove, CA
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Santa Barbara, California therapist: Bridgit Serrano, licensed clinical social worker
Stress

Bridgit Serrano

Licensed Clinical Social Worker, LCSW, PMH-C
I specialize in stress that stems from high expectations, major life transitions, and the demands of motherhood. Many of the women I work with are capable and driven, yet feel chronically overwhelmed, overstimulated, and unable to fully relax. Rather than focusing only on time management or surface coping skills, we address the underlying issues contributing to persistent stress. The goal is to help you feel more regulated and grounded in your daily life.  
11 Years Experience
Online in Pacific Grove, CA (Online Only)
South Pasadena, California therapist: Nathan Ely, LMFT, marriage and family therapist
Stress

Nathan Ely, LMFT

Marriage and Family Therapist, MDiv, LMFT
The pressures of life can make it difficult to thrive and feel emotionally regulated. My goal is to help you find what you need to feel that you can manage the stress of life and feel empowered to overcome whatever you face on a daily basis. Having a space in therapy to process experiences outside of your daily life can ease the pressures of life and find emotional regulation and balance.  
8 Years Experience
Online in Pacific Grove, CA

Stress therapists in Pacific Grove, CA Statistics

Stress therapists in Pacific Grove, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

32%

Offer sliding scale

51%

Gender ID

73% Female
24% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

59% Cognitive Behavioral Therapy (CBT)
41% Psychodynamic Therapy
38% Person-Centered Therapy (Rogerian)
34% Somatic Therapy
34% Existential / Humanistic Therapy
32% Emotionally Focused Therapy (EFT)
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
60% Young Adult
50% Senior
41% Teen
20% Children

Client Focus

63% Women
43% LGBTQ+
37% Men
26% Christian
25% Asian

More therapy options for Pacific Grove