Stress therapists in Pacific Grove, California CA
We are proud to feature top rated Stress therapists in Pacific Grove. We encourage you to review each profile to find your best match.
Stress
Jennifer Neilson
Licensed Professional Counselor, MA, LPCC, NCC
Are you experiencing stress? Are your emotions overwhelming? Do you struggle to make sense of what you are going through? I can help you develop resources to manage stress.
13 Years Experience
In-Person Near Pacific Grove, CA
Online in Pacific Grove, CA California
Stress
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Stress is a part of life now a days. Learning to soften, dimmish and even erase potions of our stress can lead to a much more comfortable life experience. learning to manage stress that can’t be fully stopped leads to far more peace and joy.
27 Years Experience
Online in Pacific Grove, CA California (Online Only)
Stress
Jennifer Canu
Marriage and Family Therapist, LMFT
Stress and anxiety are close cousins. Without either, much wouldn't get done. However sometimes stress becomes overwhelming and unrelenting, turning into toxic stress and even leading to trauma responses. I utilize an integrated approach incorporating parts work, EMDR therapy, mindfulness and CBT to help clients explore parts of them triggered by the stressors, meet needs and access empowerment to affect change where needed in one's life.
20 Years Experience
In-Person Near Pacific Grove, CA
Online in Pacific Grove, CA California
Stress
Elaine Barrington
Licensed Clinical Social Worker, LCSW
Stress is managed by knowing our own capacity and limitations. As a mindfulness facilitator I often bring these techniques into my work with clients and focus on the 3 As - Acknowledgement, Allowance, and Acceptance. My favorite Zen proverb is "If you understand, things are just as they are. If you don't understand, things are just as they are." You may not be able to change your circumstances, but you can change how you relate to them and that usually changes everything. With clients I explore where change is possible and where acceptance is the change that is needed for equanimity.
32 Years Experience
Online in Pacific Grove, CA California
Stress
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
In therapy you will learn to take control of what you can and can't control, and focus on what you can change. Practicing mindfulness, relaxation techniques, and identify thought patterns that may contribute to your stress that will help you move forward in life.
15 Years Experience
Online in Pacific Grove, CA California (Online Only)
Stress therapists in Pacific Grove, California Statistics
Stress therapists in Pacific Grove, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
34%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Existential / Humanistic Therapy |
| 35% | Somatic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 62% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 26% | Christian |
| 25% | Hispanic / Latino |