Life Transitions therapists in Palm Desert, California CA
We are proud to feature top rated Life Transitions therapists in Palm Desert. We encourage you to review each profile to find your best match.
Life Transitions
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Major life changes, including perimenopause, can feel destabilizing physically, emotionally, and relationally. I help you make sense of what you’re experiencing, find your footing, and move through transitions with more clarity and self-trust.
2 Years Experience
Online in Palm Desert, CA California
Life Transitions
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Life is full of change, and even positive transitions can feel overwhelming. Whether you're starting a new career, ending a relationship, becoming a parent, coping with an empty nest, relocating, retiring, graduating, or navigating another significant life change, transitions often bring uncertainty, stress, grief, and questions about your identity or future.
At Holding Space Therapy, we understand that major life changes can affect your emotional well-being, relationships, confidence, and sense of stability. You may feel anxious about the unknown, overwhelmed by new responsibilities, or find yourself grieving the life you once knew. Therapy provides a supportive space to process these emotions while helping you adapt to change with greater resilience and self-compassion.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, EMDR, and trauma-informed care, we'll work together to identify unhelpful thought patterns, strengthen coping skills, regulate difficult emotions, and build confidence as you move through life's transitions. If past experiences or unresolved trauma are making change feel especially difficult, therapy can also help you process those experiences so they no longer hold you back. Our goal is not simply to help you get through change, but to help you grow from it. Together, we'll explore your strengths, clarify your values, establish healthy boundaries, and create practical strategies that support your personal and emotional well-being.
6 Years Experience
Online in Palm Desert, CA California (Online Only)
Life Transitions
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.
0 Years Experience
Online in Palm Desert, CA California (Online Only)
Life Transitions
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I support clients facing significant changes and transitions in their lives, whether planned or unexpected. Therapy may address changes in relationships, career, family, identity, aging, loss, relocation, or other circumstances that can create uncertainty or emotional stress. Together, we work to process the changes, strengthen coping skills, clarify priorities, and develop a renewed sense of direction and confidence.
28 Years Experience
Online in Palm Desert, CA California (Online Only)
Life Transitions
Danielle Esses
Psychologist, PsyD
Periods of change—even positive ones—can bring uncertainty, anxiety, or a sense of losing your footing. Therapy focuses on helping you make sense of what’s shifting, stay grounded through the transition, and move forward in a way that feels intentional rather than reactive.
8 Years Experience
Online in Palm Desert, CA California
Life Transitions therapists in Palm Desert, California Statistics
Life Transitions therapists in Palm Desert, California average 13 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (44%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$195
Accept insurance
36%
Offer sliding scale
43%
Gender ID
| 73% |
Female |
|
| 15% |
Male |
|
| 9% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Internal Family Systems (IFS) |
| 38% | Somatic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 52% | LGBTQ+ |
| 34% | Hispanic / Latino |
| 33% | Black / African American |
| 33% | Men |