I need help with
Type of therapy
Campbell, California therapist: Bay Area Mental Health, counselor/therapist

Bay Area Mental Health

Bay Area Mental Health is a specialty psychotherapy and psychiatry clinic specializing in complex cases, PTSD and trauma, mood disorders, DBT, and ketamine assisted psychotherapy. Our providers work collaboratively and bring over 100 years of combined experience to the table so that we can best serve you.  
10 Years Experience
In-Person Near Palo Alto, CA
Online in Palo Alto, California
Corona, California therapist: Gabriela Heigl, counselor/therapist

Gabriela Heigl

Counselor/Therapist, M.S., Associate Marriage and Family Therapist
I help clients understand themselves and others better. I utilize, and am trained in, EFT, EMDR and a client centered approach to help clients move through their challenges.  
5 Years Experience
Online in Palo Alto, California
San Diego, California therapist: Elaine Quattro, marriage and family therapist

Elaine Quattro

Marriage and Family Therapist, MFT
Among my areas of expertise are assisting men and women to find their true strengths, improving communication in all types of relationships (including understanding the gender differences that affect relationships), providing direction with career transitions (I have a business background as well), using the power of cognitive beliefs to help with depression and anxiety, and guiding those who turn to food for comfort to gain freedom through intuitive eating principles. In addition to being an experienced relationship therapist, I have presented at International conferences and to general audiences speaking on the topics of Couples Counseling using Christian Principles, Understanding and Appreciating Gender Differences, Mastering Emotional Wellness, and the Healing Power of Forgiveness. I am an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.  
27 Years Experience
Online in Palo Alto, California
Pasadena, California therapist: Dr. Trevor Alleman, psychologist

Dr. Trevor Alleman

Psychologist, PsyD, MA
Pain is inevitable in life but suffering doesn't have to be. Suffering arises when anxiety rules us. We are anxious about facing our fears, so we avoid them. We are anxious about letting others get close, so we isolate ourselves. Psychotherapy can provide a doorway out of these loops. We cannot prevent difficulties and tragedies. However, we can learn to manage our internal reactions to external circumstances and relationships. Self-empowerment comes from finding the courage to face our internal world in all its messiness and complexity.  
9 Years Experience
Online in Palo Alto, California
San Diego, California therapist: Shaudi Adel - Online / Virtual Therapy, licensed clinical social worker

Shaudi Adel - Online / Virtual Therapy

Licensed Clinical Social Worker, LCSW
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are. If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today! One of my favorite quotes... "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown  
14 Years Experience
Online in Palo Alto, California