Cognitive Behavioral (CBT) therapists in Palo Alto, California CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Palo Alto, CA. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Relationship issues, stress management and discovering one's zest for life are my main specialties. I provide warm and supportive space for my clients to share thoughts and feelings, but I also provide a solution focused approach. I assess my clients quickly and learn what their needs are. I offer insight and suggest relevant tools, skills and solutions to their issues. I collaborate with my clients to help them create the change they desire. Whether you are looking for guidance during a challenging situation or would like to make positive changes in your life, I will be honored to support you. I invite you to contact me to schedule a free introductory call, so we can get to know each other in a more personal way.
18 Years Experience
In-Person in Palo Alto, CA 94306
Online in Palo Alto, California
Cognitive Behavioral (CBT)
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety, fear, and OCD for over 20 years. I frequently work with individuals struggling with chronic worry, social anxiety, panic disorder, and OCD. These conditions are very treatable and evidence-based interventions are effective in helping individuals overcome suffering and live more fulfilling lives.
17 Years Experience
In-Person Near Palo Alto, CA
Online in Palo Alto, California
Cognitive Behavioral (CBT)
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.
16 Years Experience
In-Person Near Palo Alto, CA
Online in Palo Alto, California
Cognitive Behavioral (CBT)
Laurie Gulutzan
Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.
20 Years Experience
In-Person Near Palo Alto, CA
Online in Palo Alto, California
Cognitive Behavioral (CBT)
Tessa Sinclair
Marriage and Family Therapist, LMFT
Hi there, I'm glad you're here. You're smart, high-achieving, and inspired, but struggle to get motivated and put your ideas into action. Your life checks the boxes, yet you have a hard time more often than you like to admit - especially in comparison with the suffering of others. You want your work to be fulfilling, not just a means to an end; and you're looking for satisfying, balanced relationships with coworkers, partners, family and friends.
You're not alone!
9 Years Experience
Online in Palo Alto, California (Online Only)
Cognitive Behavioral (CBT)
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change.
In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.
8 Years Experience
In-Person Near Palo Alto, CA
Online in Palo Alto, California
Cognitive Behavioral (CBT)
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Finding a therapist that is the right fit can be hard. I partner with families to support their children and young adults through challenging times. With a focus on anxiety, depression, ADHD, and disordered eating, I support you or your family in developing resiliency and thriving. By partnering with families, I believe that we can work together to support your child in overcoming struggles and develop a resiliency that can benefit them the rest of their lives. I am strength-based, trauma informed, anti-racist, ally to LGBTQ+ community and Health at Every Size aligned.
I specialize in working with kids and adolescents struggling with anxiety, depression or disordered eating and partner with the family to support the client in reaching their therapeutic goals.
7 Years Experience
In-Person Near Palo Alto, CA
Online in Palo Alto, California
Cognitive Behavioral (CBT)
Eric Pierson
Psychologist, Clinical Psychologist
I firmly believe that having an unwavering belief in the capacity of humans to make their lives better is an important foundation of the work that I do. It is not always easy, but with the right support, and the right tools, people can make sense of their problems, and make the changes they need to build a life more in line with how they want to live.
10 Years Experience
In-Person Near Palo Alto, CA
Online in Palo Alto, California
Cognitive Behavioral (CBT)
Gerardo Salinas
Licensed Clinical Social Worker, Licensed Clinical Social Worker
My therapeutic approach is brief and strategic. I want to help you focus on life goals. I use Talk Therapy, Mindfulness/Cognitive Behavioral Therapy, and Trauma focused therapy to help you in your life goals. I aim to help you resolve conflict, improve communication, and heal from trauma, with focus on anxiety/ADHD. I aim to help you resolve conflict, improve communication, and heal from trauma, with a particular focus on anxiety or ADHD.
13 Years Experience
Online in Palo Alto, California (Online Only)
Cognitive Behavioral (CBT)
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. We help you learn how to ground your life in relational intelligence that brings stability to your life that your emotions then calibrate around.
7 Years Experience
Online in Palo Alto, California (Online Only)