Codependency therapists in Pasadena, California CA
Codependency
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Codependency is often an under the radar "suffer in silence" experience. It often goes on undetected and only becomes a problem when it's a really big problem. Maybe you're in an unhealthy relationship or just got out of one? Maybe you feel a lack of self-esteem, a compulsion to people please, or a lack of boundary in your life? Maybe it feels like everything is on your shoulders and you can seem to feel valuable unless you're providing value to others. If any of this sounds like you, I'm glad you're here. In our work together, I will be helping you find the roots that have led you to operating in a codependent way as well has helping you understand and challenge familiar programs so you can have relationships that feel more loving, safe, and reciprocal. You don't have to go it alone; I look forward to meeting you.
6 Years Experience
Codependency
Darin Bennett
Marriage and Family Therapist, LMFT
Difficulty maintaining boundaries and self-focus can be severely destructive within interpersonal relationships. Learning to dis-entangle enmeshed relationships and focus on the integrity of self is crucial.
23 Years Experience
Codependency
Dr. Trevor Alleman
Psychologist, PsyD, MA
I have helped many clients understand and overcome co-dependency issues. This work is often referred to as differentiation work. It is not easy to have a mind of your own when the people who raised you brought you into their internal dramas and played them out with you. I am here to help such people find their voice and their own unique sense of self.
9 Years Experience
Codependency
Anna Yu Lee
Life Coach, PhD, MPH, MA
I rely on scientific articles on the construct of codependency, as well as reasoning with clients regarding their concepts on the subject.
2 Years Experience
Codependency
Leila Tabatabaee
Psychologist, PhD
We learn the rules of love and relationship at a very young age. Often times the things we learn help us to survive our childhood environment. These same survival skills may not always continue to serve out adult relationships. Learning to relate and develop intimacy in a more healthy way can have a tremendous impact on the quality of your relationships and your life.
17 Years Experience
Codependency
Dan Fink
Marriage and Family Therapist, MA, LMFT
Codependency is a label used to shame people for needing the support of others. Let's unpack it together and figure how to make relationships more mutually supportive, collaborative, and sustainable.
15 Years Experience
Codependency
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Codependency can be like a heavy burden, pulling us down and clouding our vision. But, together, we can learn to navigate our relationships and find balance. As a therapist, my goal is to be a compassionate guide on your journey towards understanding and transcending patterns of codependency. Together, we will explore the underlying causes of your behaviors, and develop effective strategies for healthy communication and boundaries. We'll use mindfulness and cognitive-behavioral therapy techniques to help you understand the impact of your actions on others, and work towards advocating for your own needs in social situations. My guidance will be gentle and understanding, as we work towards a brighter future, with healthier and more fulfilling relationships. Let's start this journey together, and take the first step towards inner peace and self-discovery.
6 Years Experience
Codependency
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Feel stuck in your relationship with a loved one? Feel like might have lost yourself and confused with where you stand? With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in codependency. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
9 Years Experience
Codependency
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
Embrace Freedom and Healthy Relationships by Overcoming Codependency with Well Coached Life!
At Well Coached Life, we understand the intricate challenges that come with codependency, a complex pattern of behavior that can disrupt your life and relationships. Our specialized coaching and support services are designed to empower you to break free from codependency's grip and cultivate healthier, more fulfilling connections.
Our Compassionate Team:
Our experienced coaches are here to guide you on your journey toward understanding and overcoming codependency. We offer a safe and non-judgmental space for you to explore your patterns, gain insight, and develop the skills needed for positive change.
A Holistic Approach:
Codependency affects various aspects of your life, from your self-esteem and personal boundaries to your relationships and overall well-being. Well Coached Life takes a holistic view, addressing these areas to help you regain control and foster healthier connections.
Tailored Solutions:
We recognize that codependency manifests differently in each individual. That's why our services are personalized to your specific situation, ensuring you receive the support and strategies that work best for you.
Rediscover Independence and Self-Love:
Don't let codependency hold you back any longer. With Well Coached Life, you can embark on a transformative journey toward freedom, self-discovery, and nurturing healthier relationships. Join us today and take the first step toward a more balanced and fulfilling life.
16 Years Experience
Codependency
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I often work with clients who have, or have had, challenges with co-dependency with both substances and relationships with others. Together, we will explore the roots of co-dependency challenges and engage in EMDR and/or IFS as indicated to best support these issues.
9 Years Experience