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OCD therapists in Paso Robles, CA

We are proud to feature top rated OCD therapists in Paso Robles. We encourage you to review each profile to find your best match.
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Oakland, California therapist: Holly Hoffman, PsyD, Psychotherapy, psychologist
OCD

Holly Hoffman, PsyD, Psychotherapy

Psychologist, Licensed Clinical Psychologist in CA & NY
I specialize in treating OCD using Exposure and Response Prevention (ERP), the gold-standard, evidence-based approach for reducing obsessions and compulsions. Through ERP, we gradually and collaboratively face the thoughts, images, and situations that trigger anxiety, while resisting the urge to engage in rituals or avoidance behaviors. Alongside ERP, I integrate Acceptance and Commitment Therapy (ACT) to help clients develop greater psychological flexibility — learning how to make room for uncomfortable thoughts and feelings without letting them dictate their actions. My approach focuses not just on symptom reduction, but on building a life guided by personal values, even in the presence of uncertainty or fear.  
13 Years Experience
Online in Paso Robles, CA
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OCD

Empowered Wellbeing, Trauma/Complex Trauma (CPTSD), Dissociation and Addiction Recovery Care

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
OCD is interesting in that it could have trauma based origins, physiological origins, including epigenetic, or could be an adaptive response to something that is currently challenging. First is to decipher where the origin is as best as one can, in general an integrative and functional approach may work well, as it could be based in metabolic deficiency, for example. Shared with care: in certain cases, we have witnessed it might evolve in people or communities where power abuse is rampant -- these compulsions can set in as ways to adapt to holding maladaptive and abusive thinking and distracting a person from the inhumanity and incoherence of the abusive thinking they have been groomed to take on. This is not written about from a hegemonic perspective, however decolonizing theory will find these challenges of OCD and even paranoia heightened in people or communities that habituate enacting atrocities. This is not trauma it is an expression of intensive moral injury and benefits from interrupting the moral injury and moving the person into ethical recovery of their humanity. Contrapositively, trauma impactees may show OCD traits as a way of the mind distracting from torture or other forms of recurring harm psychologically (e.g repeated and intensive gaslighting), physically, sexually...etc. Here we would apply a trauma based approach to care along with Havening, Brainspotting and other ways to soothe a nervous system and restore mental networks as best we can/ Please feel free to ask if you have more questions.  
15 Years Experience
Online in Paso Robles, CA (Online Only)
Oakland, California therapist: Arpi Isayan, EMDR Therapist, licensed clinical social worker
OCD

Arpi Isayan, EMDR Therapist

Licensed Clinical Social Worker, LCSW
I work with clients struggling with OCD by offering psychoeducation and resources to help them understand the condition and its impact. I use a combination of EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and other modalities to address the underlying thoughts and behaviors associated with OCD.  
8 Years Experience
Online in Paso Robles, CA (Online Only)
Los Angeles, California therapist: Heidi Hartston, psychologist
OCD

Heidi Hartston

Psychologist, PhD
I have several decades of experience working with OCD, intrusive thoughts, compulsive behaviors, unwanted images, reassurance seeking and relationship OCD. Although it can be a devastating experience and can cause a traumatic level of anxiety, OCD is very responsive to the right specialized treatments. I can help you individually to empower your true wise mind and to quiet the doubting voice. I can also help with families or parents who are navigating how to distinguish helping a child with OCD versus enabling. And I can work with couples where relationship OCD or another type of OCD may be causing a rift. I combine insightful, caring depth work with evidence based techniques like exposure and response prevention (E&RP) and CBT that effectively free you from obsessive-compulsive patterns, and help you to reclaim the balanced, happy life you deserve. Check out my youtube channel for my IOCDF talks here: https://youtu.be/Qo60AaNYtlM?si=yebouBFY6kZhKd6o  
35 Years Experience
Online in Paso Robles, CA (Online Only)
Culver City, California therapist: Rachel Thomasian, marriage and family therapist
OCD

Rachel Thomasian

Marriage and Family Therapist, MFT
I work with individuals experiencing Obsessive-Compulsive Disorder (OCD), including intrusive thoughts, compulsive behaviors, mental rituals, and persistent doubt. Treatment focuses on evidence-based approaches that help clients reduce the grip of obsessions, resist compulsions, and build tolerance for uncertainty, so anxiety no longer drives daily life.  
19 Years Experience
Online in Paso Robles, CA

OCD therapists in Paso Robles, California Statistics

OCD therapists in Paso Robles, California average 18 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (43%), and Dialectical Behavior Therapy (DBT) (38%).

Average years in practice

18 Years Experience

Average cost per session

$223

Accept insurance

37%

Offer sliding scale

32%

Gender ID

52% Female
38% Male
5% Non-Binary
5% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
43% Solution-Focused Brief Therapy (SFBT)
38% Dialectical Behavior Therapy (DBT)
35% Emotionally Focused Therapy (EFT)
35% Psychodynamic Therapy
35% Acceptance & Commitment Therapy (ACT)
32% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

100% Adult
63% Young Adult
54% Senior
49% Teen
24% Children

Client Focus

53% Women
50% LGBTQ+
44% Men
35% Black / African American
34% Hispanic / Latino