OCD therapists in Pauma Valley, CA
Browse OCD therapists in Pauma Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Oakcrest Behavioral health
Psychiatrist, PMHNP
OCD can feel like being trapped in a cycle of intrusive thoughts, anxiety, and repetitive behaviors. We provide compassionate, individualized care to help you manage symptoms and regain greater control in your daily life.
4 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
OCD
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Obsessive-Compulsive Disorder can feel exhausting, frustrating, and isolating. We use evidence-based approaches to help you reduce intrusive thoughts, manage compulsive behaviors, and regain a sense of control over your life. Therapy is tailored to your pace, ensuring a supportive and empowering process.
11 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
OCD
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
OCD is a brain stuck in a loop — hyperactive circuits between the orbital frontal cortex and deeper subcortical structures firing relentlessly, generating intrusive thoughts and compelling rituals that feel impossible to resist.
Neurofeedback targets this overactive circuitry directly, training the brain to quiet the alarm system driving compulsive behavior. Over sessions, the loop loosens — intrusive thoughts lose their neurological grip, and the urgency to ritualize gradually diminishes.
41 Years Experience
In-Person Near Pauma Valley, CA
OCD
Heidi Hartston
Psychologist, PhD
I have several decades of experience working with OCD, intrusive thoughts, compulsive behaviors, unwanted images, reassurance seeking and relationship OCD. Although it can be a devastating experience and can cause a traumatic level of anxiety, OCD is very responsive to the right specialized treatments. I can help you individually to empower your true wise mind and to quiet the doubting voice. I can also help with families or parents who are navigating how to distinguish helping a child with OCD versus enabling. And I can work with couples where relationship OCD or another type of OCD may be causing a rift. I combine insightful, caring depth work with evidence based techniques like exposure and response prevention (E&RP) and CBT that effectively free you from obsessive-compulsive patterns, and help you to reclaim the balanced, happy life you deserve. Check out my youtube channel for my IOCDF talks here: https://youtu.be/Qo60AaNYtlM?si=yebouBFY6kZhKd6o
35 Years Experience
Online in Pauma Valley, CA (Online Only)
OCD
choicetherapy
Psychologist, Psy.D.
I enjoy helping individuals create new ways of interaction with their OCD so they can live a full and meaningful life.
20 Years Experience
Online in Pauma Valley, CA
OCD therapists in Pauma Valley, CA Statistics
OCD therapists in Pauma Valley, CA average 18 years of experience and charge around $225 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (34%), and Emotionally Focused Therapy (EFT) (34%).
Average years in practice
18 Years Experience
Average cost per session
$225
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 56% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
| 32% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 58% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 47% | Women |
| 45% | LGBTQ+ |
| 43% | Men |
| 37% | Military / Veterans |
| 33% | Black / African American |