OCD therapists in Pauma Valley, CA
Browse OCD therapists in Pauma Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Obsessive-Compulsive Disorder can feel exhausting, frustrating, and isolating. We use evidence-based approaches to help you reduce intrusive thoughts, manage compulsive behaviors, and regain a sense of control over your life. Therapy is tailored to your pace, ensuring a supportive and empowering process.
11 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide evidence-based, trauma-informed support for OCD and intrusive thoughts. We help clients understand obsessive patterns, reduce distress, and build effective coping strategies while prioritizing safety and collaboration. Treatment is paced thoughtfully and tailored to individual needs.
7 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
OCD is a brain stuck in a loop — hyperactive circuits between the orbital frontal cortex and deeper subcortical structures firing relentlessly, generating intrusive thoughts and compelling rituals that feel impossible to resist.
Neurofeedback targets this overactive circuitry directly, training the brain to quiet the alarm system driving compulsive behavior. Over sessions, the loop loosens — intrusive thoughts lose their neurological grip, and the urgency to ritualize gradually diminishes.
41 Years Experience
In-Person Near Pauma Valley, CA
Dennis Sapire
Psychologist, JD PhD
I am CBT trained and have helped many clients overcome OCD using evidence-based approaches.
24 Years Experience
Online in Pauma Valley, CA
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Living with the relentless cycle of OCD can make your world feel increasingly rigid and exhausting. With over 35 years of Ph.D. expertise, I provide a specialized, evidence-based approach to help you dismantle the internal mechanics of intrusive thoughts and compulsions. We work together to uncover the root drivers of your anxiety and foster the cognitive shifts necessary to reclaim your time and mental freedom. Through secure Telehealth, I offer an expert, non-judgmental space to move from a state of being "controlled" to one of clarity and agency. Reach out to schedule your first appointment.
36 Years Experience
Online in Pauma Valley, CA (Online Only)
OCD therapists in Pauma Valley, CA Statistics
OCD therapists in Pauma Valley, CA average 18 years of experience and charge around $226 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (41%), and Dialectical Behavior Therapy (DBT) (38%).
Average years in practice
18 Years Experience
Average cost per session
$226
Accept insurance
42%
Offer sliding scale
30%
Gender ID
| 52% |
Female |
|
| 39% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 60% | Young Adult |
| 56% | Senior |
| 49% | Teen |
| 26% | Children |
Client Focus
| 47% | LGBTQ+ |
| 47% | Women |
| 41% | Men |
| 36% | Military / Veterans |
| 34% | Black / African American |