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OCD therapists in Pauma Valley, CA

Browse OCD therapists in Pauma Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Murrieta, California therapist: Empowered Path Clinical Counseling, PC, licensed professional counselor
OCD

Empowered Path Clinical Counseling, PC

Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Obsessive-Compulsive Disorder can feel exhausting, frustrating, and isolating. We use evidence-based approaches to help you reduce intrusive thoughts, manage compulsive behaviors, and regain a sense of control over your life. Therapy is tailored to your pace, ensuring a supportive and empowering process.  
11 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
OCD

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We provide evidence-based, trauma-informed support for OCD and intrusive thoughts. We help clients understand obsessive patterns, reduce distress, and build effective coping strategies while prioritizing safety and collaboration. Treatment is paced thoughtfully and tailored to individual needs.  
7 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
San Diego, California therapist: Dr. Divya Kakaiya Healthy Within, psychologist
OCD

Dr. Divya Kakaiya Healthy Within

Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
OCD is a brain stuck in a loop — hyperactive circuits between the orbital frontal cortex and deeper subcortical structures firing relentlessly, generating intrusive thoughts and compelling rituals that feel impossible to resist. Neurofeedback targets this overactive circuitry directly, training the brain to quiet the alarm system driving compulsive behavior. Over sessions, the loop loosens — intrusive thoughts lose their neurological grip, and the urgency to ritualize gradually diminishes.  
41 Years Experience
In-Person Near Pauma Valley, CA
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Rancho Mirage, California therapist: Dennis Sapire, psychologist
OCD

Dennis Sapire

Psychologist, JD PhD
I am CBT trained and have helped many clients overcome OCD using evidence-based approaches.  
24 Years Experience
Online in Pauma Valley, CA
San Francisco, California therapist: Dr. Jag Soni, psychologist
OCD

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Living with the relentless cycle of OCD can make your world feel increasingly rigid and exhausting. With over 35 years of Ph.D. expertise, I provide a specialized, evidence-based approach to help you dismantle the internal mechanics of intrusive thoughts and compulsions. We work together to uncover the root drivers of your anxiety and foster the cognitive shifts necessary to reclaim your time and mental freedom. Through secure Telehealth, I offer an expert, non-judgmental space to move from a state of being "controlled" to one of clarity and agency. Reach out to schedule your first appointment.  
36 Years Experience
Online in Pauma Valley, CA (Online Only)

OCD therapists in Pauma Valley, CA Statistics

OCD therapists in Pauma Valley, CA average 18 years of experience and charge around $226 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (41%), and Dialectical Behavior Therapy (DBT) (38%).

Average years in practice

18 Years Experience

Average cost per session

$226

Accept insurance

42%

Offer sliding scale

30%

Gender ID

52% Female
39% Male
6% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
41% Online Only
1% In Person Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
41% Solution-Focused Brief Therapy (SFBT)
38% Dialectical Behavior Therapy (DBT)
37% Emotionally Focused Therapy (EFT)
34% Acceptance & Commitment Therapy (ACT)
33% Behavioral Therapy
33% Family Systems Therapy

Ages Served

99% Adult
60% Young Adult
56% Senior
49% Teen
26% Children

Client Focus

47% LGBTQ+
47% Women
41% Men
36% Military / Veterans
34% Black / African American

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