Dialectical Behavior (DBT) therapists in Pollock Pines, California CA
Dialectical Behavior (DBT)
June Dean-Villatoro
Licensed Clinical Social Worker, LCSW
Hi, my name is June Dean-Villatoro and i'm a licensed therapist who specializes in helping anxious overachievers, people pleasers, and those navigating difficult life transitions learn how to self-advocate, set boundaries, and manage their mood and anxiety. The majority of my practice focuses on providing clients with the tools they need to manage Anxiety, OCD, Trauma, and Depression. I have a direct, humorous, and holistic approach that utilizes the following modalities: CBT, DBT, ERP, Prolonged exposure therapy, and Psychodynamic.
I am a certified CBT and ERP therapist, and I am passionate about helping my clients regain their power and control over their life and symptoms so that they can heal from the past and live a fulfilling life.
I have first-hand experience navigating life's challenges as a BIPOC. My passion for therapy stems from my own interpersonal struggles navigating mental health in a culture and community that did not recognize or understand mental health as a whole. Through my own mental health journey, I grew passionate about helping other BIPOC find healing.
6 Years Experience
Dialectical Behavior (DBT)
Niloofar Alishahi - Creative Arts Therapy and Coaching
Art Therapist, LCAT, ATR-BC
My name is Niloofar. My name means Waterlilies in my native language, Farsi. I'm a board-certified and Licensed Art Therapist (ATR-BC, LCAT), A passionate dreamer, and a sucker for creativity, stories and adventure.
8 Years Experience
Dialectical Behavior (DBT)
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience
Dialectical Behavior (DBT)
Jennifer Brazinsky Jones
Licensed Clinical Social Worker, LCSW
Are you feeling overwhelmed by stress? Would like to cope more effectively and have more peace in your life? When we are plagued by overwhelming circumstances or emotions, it can affect all aspects of our lives. I am here to help you find the tools to cope with life's stressors with more ease.
27 Years Experience
Dialectical Behavior (DBT)
Inner Wisdom Psychotherapy Associates, INC.
Licensed Clinical Social Worker, LCSW
With over 20 years of experience, Naomi Babcock LCSW and associate therapists are honored to be chosen to bear witness to your therapy journey. We believe that you are the expert of your own life and we will partner with you to provide a safe space to begin the transformations you seek.
27 Years Experience