Life Coaching therapists in Pollock Pines, California CA
Life Coaching
Carol Kochoff, Psy.D., LCSW
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
I have extensive experience providing Life Coaching that respects individuality and seeks to empower you to explore personal needs, learn better ways of coping and work through issues that are causing problems and holding you back from a more productive and meaningful life.
26 Years Experience
Life Coaching
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
Life just keeps happening, doesn’t it? Whether you are just starting out in life and are unsure of your direction or if you have been thrown a curve ball through a divorce, a death of a loved one or loss of career, it is often helpful to get support and perspective from a therapeutically.
Conflict often arises in these change times. Should I go this way or that way? It is often not easy to know. Fear of change often clouds the inner voice making it difficult to know the best direction. Anxiety can take over and you can just feel paralyzed. This paralyzed state just conjures up on the demons of self-doubt and fear of failure, so a much-needed change can be delayed, compounding the problem.
Taking time to understand yourself and your essential needs is an important step in caring for your future self. (The version of you that must live out the consequences of your present-day choices.) Having the support of a clear thinking ally, such as a trusted therapist can make the world of difference.
Often, utilizing cognitive behavioral therapy can be quite useful during these times. CBT helps to sort through the conflicting emotions by identifying core beliefs and cognitive distortions that are contributing to the confusion. Identifying these processes can help to gain control of an anxious mind, so that a clearer, more authentic voice can come through.
That can be a breath of fresh air. Now at least the next right step is laid out in front you. Often this is a small baby step rather than a huge leap into the unknown.
33 Years Experience
Life Coaching
Vanessa Ffrench
Pre-Licensed Professional, Registered Associate Marriage and Family Therapist (103346), Certified Yoga & Meditation Instructor
I have experience working with clients who are in a career or life transition, making life transitional changes and choices, looking at deeper values and questions in their life including spirituality and life purpose, concrete life goals in the present, and much more. I approach life coaching holistically considering mind-body-spirit wellness - mental, emotional, physical and spiritual.
13 Years Experience
Life Coaching
David J. Kest
Marriage and Family Therapist, Certified IMAGO Relationship Therapist, MFT, and EMDR
Completed a Life coaching training In 1998.
31 Years Experience
Life Coaching
Timothy Long
Registered Psychotherapist
Sometimes therapy is not enough, or not even needed. Sometimes a person needs guidance and support moving forward, achieving goals, making transitions, getting unstuck. Let's find out how I can help you. Feel free to set up a 15-30 minute complimentary session and we can discuss if coaching or therapy, or a combination will best fit your needs. In-person here in Boulder, CO or by Zoom anywhere.
16 Years Experience