Internal Family Systems (IFS) therapists in Pomona, CA
Browse Internal Family Systems (IFS) therapists in Pomona, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Dr. Deborah Vinall
Counselor/Therapist, PsyD, LMFT
Trauma can leave you feeling disconnected—from your body, your emotions, and the life you want to live. You may know you’re safe now, yet still feel stuck, reactive, or overwhelmed in ways that don’t make sense. Therapy can be a place where this begins to change.
My work goes beyond talking, supporting your brain and nervous system in processing and releasing traumatic experiences at a deep level. I use EMDR and Brainspotting—powerful, trauma-informed approaches that help access the parts of the brain where trauma is stored—so healing can occur in a way that feels natural and lasting.
Equally important is the therapeutic relationship itself. I offer a compassionate, attuned space where your experience is met with care, respect, and pacing that honors your nervous system. Together, we work toward greater ease, resilience, and a renewed sense of freedom in your life.
If you’re considering trauma therapy and wondering whether I might be the right therapist for you, I invite you to reach out for a phone consultation.
22 Years Experience
In-Person Near Pomona, CA
Online in Pomona, CA
IFS
Esther Park
Marriage and Family Therapist, AMFT, MA
I believe children, teens, and adults need space to be understood not only in what they say, but also in how they play, create, and experience the world around them. My approach is client-centered, collaborative, and grounded in Psychodynamic and Gestalt therapies. In simpler terms, I care about identifying root emotions and experiences as well as your unique experience in the room as we meet. My goal is to create a space where clients can feel safe enough to be their authentic selves, knowing they do not have to have everything figured out before coming to therapy. I believe that building trust, safety, and good rapport takes time and continues to matter throughout the therapeutic process—not just during the first few sessions.
1 Years Experience
In-Person Near Pomona, CA
Online in Pomona, CA
IFS
Benedict Choi, LMFT
Marriage and Family Therapist, EMDR, IFS Informed
I bring into my practice 17 years of experience working with trauma and relationships. I work with people who have been deeply wounded and hurt in relationships. They often appear in the world as unsure about their worth and value. They are not sure that they can trust and rely on others. They might panic if people pull away too quickly or not allow themselves to get close from the start. They want to trust their gut more and feel a greater sense of security in their relationships. They want to be able to extend greater compassion and kindness towards themselves. My practice is a secure base from which we could explore all of the above and more. Current/past clients and colleagues have shared that I am collaborative, curious and calming. My aim is to slow things down to the pace where you can allow what is needed for you to emerge, to notice what you're wanting and to step more confidently out into the world.
17 Years Experience
In-Person Near Pomona, CA
Online in Pomona, CA
IFS
Chelsea Sutter
Marriage and Family Therapist, MA, LMFT
Hi, I’m Chelsea! (she/her) I’m a Licensed Marriage and Family Therapist in California. I work mostly with teens, young adults, and adults (ages 13+) who need support with burnout and childhood attachment trauma. I am trained in Brainspotting Therapy and especially love working with helping professionals and clients who identify neurodivergent! My practice LGBTQ+ affirming, culturally inclusive, and utilizes a body neutral approach to therapy.
7 Years Experience
In-Person Near Pomona, CA
Online in Pomona, CA
IFS
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
I have the utmost honor and care for my clients who enlist their trust in me to walk side by side with them on this rich, vulnerable, intimate, and sometimes challenging journey toward transformation. I am passionate about helping people fully awaken in their lives, even amidst the collective trauma we are currently experiencing. In learning how to access your vast unconscious world, you will have an increase in self-awareness, developing a more intimate and authentic relationship with yourself and others. Together, with curiosity, we can examine the the roots beneath your anxiety, often discovering defenses, coping mechanisms and survival strategies that are no longer serving you. In a safe, empathetic, warm, and nonjudgmental environment, I will lovingly challenge you to look at your constructed narratives and unhealthy patterns, while exploring your conscious and unconscious beliefs you have about yourself and the world. I believe the deepest healing comes from feeling all of the feelings you were unsafe to feel when you were a child, perhaps unlocking emotion you didn't know how to express. Time and time again, I've seen this lead to less somatic symptoms, less physical and emotional suffering, a deeper sense of self-trust, and a profound sense of freedom. I've had the honor of working with clients "in the room" for 14 years, supervising associate therapists for 9 years, and teaching graduate psychology students in the LGBTQ specialization at Antioch University for 4 years. I have extensive experience and expertise working with the LGBTQ population, creatives in the entertainment industry (showrunners, writers, directors, producers, actors, network executives, etc), parents, codependency, relational issues and trauma. My approach is experiential and depth-oriented, integrating psychodynamic therapy, ISTDP, EMDR and EFT. I believe these modalities lend to a meaningful and rich therapeutic relationship, leading to fully integrated and lasting change.
14 Years Experience
In-Person Near Pomona, CA
Online in Pomona, CA
IFS
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Even with insight and past therapy, you may still feel caught in patterns that leave you depleted—overextending yourself, avoiding conflict, striving to get everything “right,” or feeling disconnected in your relationships and from your own body. At some point, coping strategies that once protected you can begin to feel constricting.
In our work together, we delve into the deeper emotional and relational roots of these patterns. I bring 18 years of direct experience into the room, helping clients cultivate greater clarity, steadiness, confidence, and self-trust so they can move through relationships with more authenticity and assertion. My approach integrates experiential and depth-oriented therapies—including psychodynamic psychotherapy, ISTDP, EMDR, Brainspotting, and EFT—to support meaningful, lasting change at both the emotional, physiological and spiritual levels.
I see this work as especially important in a society that often prizes productivity over presence and autonomy over connection. By questioning dominant cultural narratives and inherited systems of disconnection, therapy can become a space for reclaiming connection, dignity, and care—within ourselves and across differences.
It is a privilege to accompany clients into their most tender and defended places. I trust that through this process, you can cultivate deeper self-understanding, greater inner coherence, and a more grounded sense of safety and belonging—within yourself and in the relationships that matter most.
18 Years Experience
In-Person Near Pomona, CA
Online in Pomona, CA
IFS
Pillow Talk Therapy
Marriage and Family Therapist, LMFT, CST
I'm a virtual relationship and sex therapist who is primarily based in attachment theory and Internal Family Systems. I work with people at all stages of their relationship. I am trained in Discernment Counseling which assists couples on the brink, considering separation. Some additional specialties include the neurodivergent population (fellow AuDHDer here), ethical non-monogamy and the LGBTQIA+ community. SCHEDULE A FREE CONSULTATION ON MY WEBSITE.
7 Years Experience
Online in Pomona, CA (Online Only)
IFS
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.
27 Years Experience
In-Person Near Pomona, CA
Online in Pomona, CA
IFS
Nina Marikian
Marriage and Family Therapist, AMFT
Life can leave you feeling shaken—betrayal, relational abuse, or divorce can erode trust, shake your sense of self, and make relationships feel unsafe. It’s normal to feel hurt, frustrated, or unsure how to move forward, and you don’t have to navigate this alone.
I also specialize in sex therapy and intimacy work. Whether sexual desire feels distant, connection feels confusing, or intimacy brings anxiety, we can explore what’s getting in the way and work toward sexual confidence, satisfying closeness, and authentic connection.
In a supportive, nonjudgmental space, we’ll address the patterns holding you back, strengthen boundaries, improve communication, and take practical steps toward safer, more fulfilling relationships and intimacy—so you can feel heard, valued, and connected again.
3 Years Experience
In-Person Near Pomona, CA
Online in Pomona, CA
IFS
Elvina Inzano (legal name: vincent inzano)
Marriage and Family Therapist, Licensed Marriage and Family Therapist, LMFT 164356
I work towards engaging from a compassionate, anti-oppressive, and trauma informed positionality. One of my focuses is on collaborating to better understand yourself(selves) as integrated mind/body/spirit/social/relational being(s) (soma) and reprocessing what your soma(s) hold. Some of the ways in which we can do this is through building upon the stories that empower you , learning skills for personal and/or interpersonal fulfillment. We all deserve to live our lives liberated from the reactive survival responses of trauma.
6 Years Experience
Online in Pomona, CA (Online Only)
Internal Family Systems (IFS) therapists in Pomona, CA Statistics
Internal Family Systems (IFS) therapists in Pomona, CA average 13 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (66%), and Depression (65%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
32%
Offer sliding scale
65%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 66% | Trauma and PTSD |
| 65% | Depression |
| 55% | Stress |
| 49% | Relationship and Marriage Counseling |
| 49% | Self Esteem |
| 46% | Loss or Grief |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 49% | Teen |
| 46% | Senior |
| 19% | Children |
Client Focus
| 60% | Women |
| 48% | LGBTQ+ |
| 38% | Men |
| 23% | Hispanic / Latino |
| 22% | Military / Veterans |