Perfectionism therapists in Port Hueneme, California CA
We are proud to feature top rated Perfectionism therapists in Port Hueneme. We encourage you to review each profile to find your best match.
Perfectionism
Melanie Simms
Marriage and Family Therapist, LMFT
I believe that self-compassion is the antidote for perfectionism. I work with clients to heal from early traumatic experiences that may have led to the development of perfectionism as a coping mechanism. I help clients develop their overall feeling of self-worth and treat themselves with greater compassion to reduce perfectionistic tendencies.
11 Years Experience
In-Person Near Port Hueneme, CA
Online in Port Hueneme, CA California
Perfectionism
Allie Michie, MS
Marriage and Family Therapist, AMFT159347
Perfectionism often looks like high standards from the outside, but on the inside it can feel like never being enough. I work with clients to get curious about where that drive comes from, what it's protecting, and how to build a relationship with yourself that's a little more honest and a lot more kind.
1 Years Experience
In-Person Near Port Hueneme, CA
Online in Port Hueneme, CA California
Perfectionism
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
Perfectionism is the thief of joy! As a recovering perfectionist myself, I will be kind but honest with you when I notice perfectionism creeping in to your thinking and self-image. By gently rooting it out, I can support you towards accepting things as they are while remaining confident in yourself and motivated to make positive changes.
13 Years Experience
Online in Port Hueneme, CA California (Online Only)
Perfectionism
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While the drive for excellence is often rewarded, the weight of Perfectionism and "never being enough" leads to burnout and paralysis. Drawing on 35 years of clinical experience, I help you shift from self-criticism to a resilient, high-functioning sense of self. We work to uncover the root of your perfectionistic standards and foster the internal changes needed to achieve your goals without sacrificing your mental well-being. In a private Telehealth setting, I provide a sophisticated space to help you trade the burden of perfection for an authentic and manageable life. Contact me to schedule your first appointment.
36 Years Experience
Online in Port Hueneme, CA California (Online Only)
Perfectionism
Roderic Burks - Integrative Mental Health
Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in Port Hueneme, CA California (Online Only)
Perfectionism therapists in Port Hueneme, California Statistics
Perfectionism therapists in Port Hueneme, California average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Eye Movement Desensitization and Reprocessing (EMDR) (49%), and Acceptance & Commitment Therapy (ACT) (46%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
51%
Offer sliding scale
46%
Gender ID
| 64% |
Female |
|
| 21% |
Male |
|
| 9% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 49% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 46% | Psychodynamic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 41% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 22% | Children |
Client Focus
| 70% | Women |
| 59% | LGBTQ+ |
| 38% | Hispanic / Latino |
| 38% | Men |
| 38% | Persons with Disabilities |