Anxiety therapists in Rancho Santa Margarita, California CA
We are proud to feature top rated Anxiety therapists in Rancho Santa Margarita, CA. We encourage you to review each profile to find your best match.
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Morgan Pemberton
Marriage and Family Therapist, LMFT
Anxiety treatment addresses: Anxiety, Worry, Stress, Social Anxiety, Phobias, & Panic
Although everyone experiences some level of anxiety as a part of the normal human emotional experience, overwhelming levels of anxiety have become more prevalent in today's society. Anxiety is essentially a “flight, fight, or freeze” response, releasing hormones that help you react quickly to avoid perceived or actual danger. Although anxiety creates uncomfortable feelings in the body, it also serves good purposes as well, such as avoiding danger and increasing one's ability to focus on priorities to solve immediate problems. When anxiety becomes a problem is when it interferes with our relationships, health, and/or ability to perform at work or school.
At Full Brain Family Therapy, we target anxiety with treatments like: Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), and Mindful CBT. All of these approaches are recognized across the psychological community for its proven effectiveness in treating Anxiety.
10 Years Experience
Online in Rancho Santa Margarita, California (Online Only)
Connie Taylor, Ph.D.
Psychologist, Clinical Psychologist, Certified Imago Therapist, Depth Psychologist
Anxiety and Depression are two sides of the same coin and both cause physical symptoms that must be addressed. Medication alone is not enough. There are a multitude of somatic and other tools that help manage both.
44 Years Experience
In-Person in Rancho Santa Margarita, CA 92688
Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).
Marriage and Family Therapist, Ph.D., LMFT
Anxiety comes in many forms. I will assist you in understanding and resolving unreasonable anxiety and fears. Online therapy good for those with social anxiety.
40 Years Experience
In-Person Near Rancho Santa Margarita, CA
Online in Rancho Santa Margarita, California
TREATMENT AND TOOLS FOR TRAUMA
Licensed Psychoanalyst, PH.D., IN PSYCHOANALYSIS AND NEUROSCIENCE, CERTIFIED PSYCHOANALYST, PSY.A, & LICENSED PSYCHOANALYST
Generalized Anxiety Disorder includes anxiety attacks and panic attacks. Both responses by the mind/brain/mind initiate the body's HPA axis sending stress hormones cascading through the body. My treatment involves the use of supplements (unique to each patient) and not drugs, talk therapy, mediation, and the development of healing flow activities. The goal is to lessen the impact of the sympathetic nervous system and to bring the parasympathetic nervous online to calm a person's mind/brain/body.
35 Years Experience
In-Person Near Rancho Santa Margarita, CA
Online in Rancho Santa Margarita, California
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
It is generally accepted that anxiety and fear focus on future concerns. Some fears are valid probabilities and some are simply possibilities, but all fears must be managed - or they can rob us of our ability to cope with our concerns. Therapy provides an opportunity to face our anxieties by gaining a different outlook, developing a plan, and learning skills to cope with the uncertainties of life.
33 Years Experience
In-Person Near Rancho Santa Margarita, CA
Online in Rancho Santa Margarita, California
Dr. Carla DeFraine
Therapist, M.Ed, Ph.D.
I trained at Harvard and Vanderbilt, I have a sense of humor, and I am dedicated to the people who enter my office. If things were fine the way they are you would not need me, so be prepared to be challenged, and be prepared to work hard. I will be with you every step of the way.
35 Years Experience
In-Person Near Rancho Santa Margarita, CA
Orange County Health Psychologists, Inc.
Psychologist, PsyD
Our providers can assist with anxiety, PTSD, OCD, trauma, phobias, panic attacks, and more.
12 Years Experience
In-Person Near Rancho Santa Margarita, CA
Online in Rancho Santa Margarita, California
Mission Connection
Treatment Center
At Mission Connection, we understand that anxiety can be overwhelming and disrupt every aspect of your life. Our compassionate team is here to help you regain control through evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Whether your anxiety stems from daily stress, specific fears, or chronic worry, we create a personalized treatment plan that helps you manage your anxiety and build coping strategies for a more peaceful and fulfilling life.
4 Years Experience
In-Person Near Rancho Santa Margarita, CA
Online in Rancho Santa Margarita, California
Jean Wolfe Powers
Marriage and Family Therapist, M.A., L.M.F.T., International Life Coach, A.C.C.
Anxiety and fear is growing internally especially if you were already feeling anxious. My expertise with anxiety disorders and trauma can really help put balance in your life.
37 Years Experience
Online in Rancho Santa Margarita, California (Online Only)
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I have extensive experience supporting clients manage anxiety and fears, drawing from my training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR. ACT helps clients accept their thoughts and feelings while committing to values-based actions, reducing the power of anxiety. CBT allows us to identify and challenge unhelpful thought patterns that fuel anxiety, replacing them with healthier, more realistic perspectives. EMDR is especially effective for processing traumatic or distressing memories that contribute to anxiety and fears, helping clients achieve relief and emotional healing. Together, these approaches create a comprehensive toolkit to help clients regain control and move forward with confidence.
7 Years Experience
Online in Rancho Santa Margarita, California (Online Only)