Stress therapists in Rancho Santa Margarita, CA
Browse Stress therapists in Rancho Santa Margarita, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
At Full Brain Family Therapy, we help clients build the skills to tolerate greater levels of stress, while also supporting them in setting healthy boundaries to reduce unnecessary or overwhelming stress when needed.
11 Years Experience
Online in Rancho Santa Margarita, CA (Online Only)
Stress
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
Relational stress, job stress, academic stress, stress from parenting issues - all kinds of stress - are part and parcel of our everyday lives! And we know that 'under stress we all regress'! We can't escape it - we can only learn to m-a-n-a-g-e it! Therapy is designed to help us manage stress with techniques, organizational tips, insight, and fresh perspective.
34 Years Experience
In-Person Near Rancho Santa Margarita, CA
Online in Rancho Santa Margarita, CA
Stress
Monica M. Huston
Marriage and Family Therapist, LMFT
Stress can build over time and impact both emotional and physical well-being. I work with individuals to understand the sources of stress and how they are responding to it, including internal pressure, expectations, and patterns of coping. Therapy focuses on increasing awareness, improving regulation, and creating more sustainable ways of managing daily demands.
9 Years Experience
In-Person Near Rancho Santa Margarita, CA
Online in Rancho Santa Margarita, CA
Stress
Rising Pines Counseling Services
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I help individuals manage chronic stress related to work, relationships, or life demands. Therapy focuses on nervous system regulation, boundaries, and practical coping strategies.
11 Years Experience
Online in Rancho Santa Margarita, CA (Online Only)
Stress
Jesse R Cardin
Licensed Clinical Social Worker, LICSW, LCSW
When stress becomes chronic, it can affect every aspect of your life—from your relationships to your physical health. Together, we'll explore not only how to manage stress, but also the deeper patterns that may be keeping you stuck in it.
9 Years Experience
In-Person Near Rancho Santa Margarita, CA
Online in Rancho Santa Margarita, CA
Stress
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Mindfulness and Coaching tools to deal with both the roots of stress and the reactions to stress can help to smooth out the feelings associated with stress and begin to transform our relationship to all the stressors that are in our lives and learn to manage everything with more ease.
18 Years Experience
In-Person Near Rancho Santa Margarita, CA
Online in Rancho Santa Margarita, CA
Stress
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Stress can build up over time and start to affect your mood, focus, sleep, and overall wellbeing. It can come from work, relationships, or just trying to keep up with daily demands. In therapy we will identify what is contributing to your stress and find ways to manage it more effectively. The goal is to help you feel more balanced, more in control, and better able to handle what life throws at you.
4 Years Experience
Online in Rancho Santa Margarita, CA (Online Only)
Stress
Brett Ryan
Marriage and Family Therapist, LMFT #128956
Stress can sometimes be overwhelming. Maybe it's stress from work, a recent medical diagnosis, strife in the family, or trying to take a new step in life. I work with clients on how to manage the stress and give them tools to operate with reduced stress
5 Years Experience
In-Person Near Rancho Santa Margarita, CA
Online in Rancho Santa Margarita, CA
Stress
Chelsea Sutter
Marriage and Family Therapist, MA, LMFT
I provide therapy for chronic stress, overwhelm, burnout (i.e. the feeling that you’re constantly running on empty or getting into patterns of overcomittment). We’ll explore the connection between your mind and body, understand the different parts of you that may be carrying stress, and build sustainable practices that actually fit into your life. I use modalities such as Internal Family Systems (IFS) -informed and Acceptance and Commitment Therapy (ACT) to focus on creating more flexibility, balance, and a life that feels aligned with what matters most to you.
7 Years Experience
In-Person Near Rancho Santa Margarita, CA
Online in Rancho Santa Margarita, CA
Stress
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have found that one of the greatest contributors to stress is in over-extending ourselves. We live in a society that values productivity and "staying busy". There is so much value in slowing down, in checking in with ourselves, in engaging in mindfulness. I will work with you on creating more balance so that you can reclaim your life, your mind, and your energy.
7 Years Experience
In-Person Near Rancho Santa Margarita, CA
Online in Rancho Santa Margarita, CA
Stress therapists in Rancho Santa Margarita, CA Statistics
Stress therapists in Rancho Santa Margarita, CA average 15 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
33%
Offer sliding scale
50%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Somatic Therapy |
| 34% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 43% | LGBTQ+ |
| 37% | Men |
| 27% | Christian |
| 26% | Hispanic / Latino |