Dialectical Behavior (DBT) therapists in Red Bluff, California CA
Dialectical Behavior (DBT)
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Dr. Tonia Vojtkofsky specializes in psychotherapy for adults and psychological evaluations for immigration cases.
I believe there is hope for you, no matter what you are struggling with, or how intense your painful emotions are. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal.
Focused on the principles of neuroplasticity, I help clients mindfully navigate symptoms of depression, anxiety, OCD, grief, and anger through Mindfulness-Based Therapy, Cognitive-Behavioral Therapy, Exposure with Response Prevention, and skills-based therapies such as Dialectical Behavior Therapy.
I value psychotherapy that addresses the whole person. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change.
It takes courage to face our difficulties and ask for help. Together we can find strategies to help you feel better and develop the life you want to live. I invite you to email me to schedule a free 10 minute phone consultation at Contact@DrToniaV.com
22 Years Experience
Dialectical Behavior (DBT)
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Like a volcano, 2 things tend to happen if we stuff our thoughts and feelings; we can explode or implode. We may blow up and we all know what that looks like. Other times though, we stuff what's on our mind, thinking it will just go away. It wont. In fact, doing this can lead to angst and depression. We can help you best address your needs. 30 of us here to offer specialized care. We all get stuck sometimes. You deserve support to address bumps in the road and help you through them.
31 Years Experience
Dialectical Behavior (DBT)
Jeffrey Gianelli
Licensed Clinical Social Worker, LCSW
I know what it is like to struggle with issues like depression, anxiety, and chronic stress. I have learned in my own journey that it is possible to get better. All along the way is progress and small steps towards the life you want to live. My approach is to move beyond simply talking through issues and help you get to the roots where the healing can be done. I incorporate a number of tools and skills that are customized for your needs. I will help you figure out what is causing you to struggle and we will to work together to navigate through it.
I promise to listen, to be fair and open-minded, to not judge, and to be kind and compassionate. Please feel free to reach out with any questions or for more information.
8 Years Experience
Dialectical Behavior (DBT)
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience
Dialectical Behavior (DBT)
Niloofar Alishahi - Creative Arts Therapy and Coaching
Art Therapist, LCAT, ATR-BC
My name is Niloofar. My name means Waterlilies in my native language, Farsi. I'm a board-certified and Licensed Art Therapist (ATR-BC, LCAT), A passionate dreamer, and a sucker for creativity, stories and adventure.
8 Years Experience