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Rolling Hills Estates, California therapist: Anne Case, counselor/therapist
Stress

Anne Case

Counselor/Therapist, MA, APCC, MT-BC
I offer a collaborative and creative approach, bringing in music as a resource to help relieve stress. From guided relaxations supported by music to imagery experiences, you will have an opportunity to connect with inner resources to support you in navigating stress. I also offer Accelerated Resolution Therapy, using imagery and eye movements to move stress and work through other challenges, inviting rapid healing often quickly.  
3 Years Experience
In-Person Near Redondo Beach, CA
Online in Redondo Beach, California
Los Angeles, California therapist: Elaine Barrington, licensed clinical social worker
Stress

Elaine Barrington

Licensed Clinical Social Worker, LCSW
Stress is managed by knowing our own capacity and limitations. As a mindfulness facilitator I often bring these techniques into my work with clients and focus on the 3 As - Acknowledgement, Allowance, and Acceptance. My favorite Zen proverb is "If you understand, things are just as they are. If you don't understand, things are just as they are." You may not be able to change your circumstances, but you can change how you relate to them and that usually changes everything. With clients I explore where change is possible and where acceptance is the change that is needed for equanimity.  
30 Years Experience
In-Person Near Redondo Beach, CA
Online in Redondo Beach, California
Pasadena, California therapist: Francia Telesford, registered social worker
Stress

Francia Telesford

Registered Social Worker, MSW, ACSW, CLE, PMH-C
I have worked with clients dealing with various levels of stress and anxiety for over 18 years in various settings from foster care, hospital, non profit and private practice.  
14 Years Experience
Online in Redondo Beach, California
Santa Monica, California therapist: Bruce Howard, psychologist
Stress

Bruce Howard

Psychologist, PhD
Please see website  
41 Years Experience
In-Person Near Redondo Beach, CA
West Los Angeles, California therapist: Carol Kochoff, Psy.D., LCSW, licensed clinical social worker
Stress

Carol Kochoff, Psy.D., LCSW

Licensed Clinical Social Worker, Individual, Family and Couples Counseling
There are many ways ways to help reduce stress. You have the power to begin today by making the decision to begin therapy and counseling. I provide support, problem solving skill and coping strategies to reduce feelings of helplessness and increase feeling you have some control over your life. Learning strategies to empower you to explore personal needs and ways of coping can help you work through issues that may be keeping you stuck and feeling unfulfilled. Learn how to let go.  
26 Years Experience
In-Person Near Redondo Beach, CA
Online in Redondo Beach, California
Santa Monica, California therapist: Peggy Barrett, marriage and family therapist
Stress

Peggy Barrett

Marriage and Family Therapist, LMFT, OTR/L
Stress is always present, it is how we approach it that makes a difference. Stress is unhealthy when it interferes with what we want to do in life. Meditation and slowing down our hurried life allow us to acknowledge our feelings. Acceptance is the next step to dealing with the stressors of today. I will help you find ways to release stress in your body and creatively deal with it wholisticaly.  
18 Years Experience
In-Person Near Redondo Beach, CA
Online in Redondo Beach, California
Los Angeles, California therapist: Taylor Alexander, psychiatric nurse/therapist
Stress

Taylor Alexander

Psychiatric Nurse/Therapist, PMHNP-BC, MSN, RN
Taylor provides evidence-based interventions to help individuals manage and reduce stress, promoting overall mental and emotional well-being.  
6 Years Experience
In-Person Near Redondo Beach, CA
Online in Redondo Beach, California
Agoura Hills, California therapist: Faith Szalay, psychologist
Stress

Faith Szalay

Psychologist, Psy.D, M.A.
Stress is all around us. How we metabolize and understand our world is often the malleable piece. Through our work, I help to identify how people might actually be amplifying stress. Moreover, we can begin to identify new options to help alleviate unnecessary aspects of stress.  
24 Years Experience
In-Person Near Redondo Beach, CA
West Los Angeles, California therapist: KIM RICHARDSON LINDLEY, marriage and family therapist
Stress

KIM RICHARDSON LINDLEY

Marriage and Family Therapist, LMFT, LPCC, I CADC II
Stress is essential for growth and strength, however, too much or stress poorly timed can be destructive. Being able to navigate those nuances is rewarding work in therapy.  
15 Years Experience
In-Person Near Redondo Beach, CA
Online in Redondo Beach, California
West Los Angeles, California therapist: COPE Psychological Center, psychologist
Stress

COPE Psychological Center

Psychologist, PhD
Stress is a normal yet distressing part of life. At COPE, we strive to help individuals gain the skills necessary to better manage the natural and overwhelming layers of stress that are added to one's life.  
12 Years Experience
In-Person Near Redondo Beach, CA
Online in Redondo Beach, California