Anxiety therapists in Ridgecrest, California CA
Anxiety or Fears
Tandra Froehlich Childress
Marriage and Family Therapist, ATR, LMFT
Living in a high stress society has increased the amount of anxiety and fear experienced by many. In treating anxiety, I help individuals face fears, build coping skills, and change their perspective on stress.
8 Years Experience
Anxiety or Fears
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients grapple with the aftermath of challenging days, experiencing heightened anxiety that lingers due to minor errors. The replay of other scenarios becomes an incessant loop, persisting for days or even weeks. Your frustration intensifies as you struggle to shake off this anxiety, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally take more and more of your time each day, contributing to a perpetual state of exhaustion amid the wave of anxious thoughts. Despite attempts by friends and family to offer support, the feelings of anxiety and worry simply do not go away for long.
If you aspire to regain a sense of engagement in your life, pursue excellence in your endeavors, experience love and support, and become anxiety free, these goals are well within reach.
In collaboration with my clients, I help them to unravel the sources of their anxiety, instilling hope in the possibility of change. Together, we craft solutions that help manage anxiety levels, paving the way to a more serene and focused life both at work and home. I help my clients with a toolkit designed to manage anxiety, offering practical strategies to navigate through challenges and foster a sense of calm.
If managing heightened anxiety while maintaining peak performance resonates with you, reach out for a complementary 15-minute consultation session. Prior to transitioning into private practice, I spent over a decade as a tenured professor in the counseling field. Throughout this time, my research focused on anxiety and stress management. I am enthusiastic about directly applying the knowledge and insights gained from this experience to help guide you toward a more fulfilling, anxiety free life.
18 Years Experience
Anxiety or Fears
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Specializing in somatic modalities, internal family systems, mindfulness-based modalities, trauma-informed therapy, healing from narcissistic relationships, and dance & movement therapy.
9 Years Experience
Anxiety or Fears
Eric van der Voort
Psychologist, PsyD, CST, CSWT
Anxiety is a normal and adaptive emotion we all experience from time to time. However, persistent generalized worry should not be written off as part of a healthy human experience. Problematic anxiety can affect your work and school performance, prevent you from connecting with loved ones, have you imagining all the awful “what-if” scenarios, and leave you second-guessing yourself. Anxiety can also make you irritable, disrupt your sleep, and even take a physical toll on you over time. Physical symptoms, such as a racing heart, sweaty palms, or tightness in the chest are common. At its worst, some people experience debilitating panic attacks.
If you have been struggling with anxiety, the good news is that it can be treated with evidence-based therapies. Imagine going to that social event, your job, or school, and not being consumed with fear or apprehension. What if you could be comfortable in your own skin? I’d say that’s a “what if” scenario worth thinking about.
9 Years Experience
Anxiety or Fears
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
I work with my clients to uncover the core problems causing their anxiety and fears. Anxiety is a natural human process that is hardwired into is. Experiencing anxiety does not mean there is something wrong with you, it means that your body is trying to tell you something. Together, we can work collaboratively to uncover the meaning behind these anxieties and fears.
5 Years Experience