Multicultural therapists in Rio Del Mar, California CA

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Saratoga, California therapist: Regina Lazarovich, psychologist
Multicultural

Regina Lazarovich

Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, ADHD, skin picking, hair pulling, binge eating, emotional eating, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy. I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Comprehensive Behavioral Treatment (ComB), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way! Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com  
12 Years Experience
In-Person Near Rio Del Mar, CA
Online in Rio Del Mar, California
Redwood City, California therapist: H. Yamel Medina, licensed clinical social worker
Multicultural

H. Yamel Medina

Licensed Clinical Social Worker, LCSW
Yamel has a passion for serving adults, children, and families who are Black, Indigenous, People of Color (BIPOC) who are survivors of Trauma. As a proud Veteran of the Marine Corps.  
18 Years Experience
Online in Rio Del Mar, California
Los Angeles, California therapist: WELL COACHED LIFE, counselor/therapist
Multicultural

WELL COACHED LIFE

Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
We specialize in trauma recovery and relationship revitalization, but our journey with you doesn't stop at symptom reduction. We see every challenge as a springboard for a deeper, more meaningful life. Our approach is about empowerment, addressing the roots of your experiences, and nurturing holistic healing—mentally, emotionally, and spiritually. You won't simply recover; you'll emerge with unshakable resilience, ready to embrace life's opportunities with newfound confidence. Relationships are not just mended; they're transformed into sources of support, connection, and joy. It's time to break free from the past and create a future where thriving is not just possible; it's the new norm.  
16 Years Experience
Online in Rio Del Mar, California
Los Angeles, California therapist: Ricardo Peña, licensed clinical social worker
Multicultural

Ricardo Peña

Licensed Clinical Social Worker, LCSW
I provide services in Spanish + English. I am a Licensed Clinical Social Worker and Psychotherapist of Mesoamerica-Indigienous ancestry. My life exposed to community violence, trauma and intersecting oppressions has led me to the work of healing, self-discovery, exploration and ancestral healing. I was raised in the SF Bay Area and I currently reside on the stolen lands of the Tongva peoples, colonially known as Los Angeles, California. My lived experiences of being a person of color with intersecting identities, navigating the world and the trauma that comes with that, has led me to the practice of healing at a young age. I grew up with many years of witnessing (through family members + my community) severe mental illness, addiction, community violence, chronic suicidality, incarceration and domestic violence. Through my own stories and experiences, as a justice-oriented therapist, I aim to disrupt and dismantle these oppressive systems within myself and in my practice to make therapy a safe(r) space for folks who are targeted and made marginalized.  
7 Years Experience
Online in Rio Del Mar, California
San Francisco, California therapist: Elaine Skoulas, marriage and family therapist
Multicultural

Elaine Skoulas

Marriage and Family Therapist, M.A., LMFT
I deeply believe in the transformative power of therapy and that meaningful change is possible at any stage of life. By offering support, compassion, and attunement, I help create a nurturing environment where old wounds can begin to heal. I prioritize honoring the authentic self, even amidst life's inevitable messiness and painful emotions. Our work together can help you to feel more centered, calmer, and have better clarity about decisions.  
9 Years Experience
Online in Rio Del Mar, California