Highly Sensitive Person therapists in Riverbank, CA
Browse Highly Sensitive Person therapists in Riverbank, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Mishel Cowart
Marriage and Family Therapist, MA
As a Highly Sensitive Person, I am well suited to assist other highly empathic people to discern and separate their own feelings from the feelings of others. Highly Sensitive People (HSP) are typically very empathic or intuitive, and often times unaware they are deeply feeling other people's life experiences. This can lead to frequently feeling overwhelmed, tired, withdrawn as well as other physical symptoms. Working together we can explore ways to understand your sensitivity and how to live free of these and other symptoms.
19 Years Experience
Online in Riverbank, CA (Online Only)
HSP
Elena Duong
Psychologist, Psy.D.
Highly sensitive people experience the world with greater depth, noticing emotions, details, and changes others may miss. While this sensitivity can lead to overwhelm, it also brings empathy, insight, and creativity. Understanding this trait is important because it helps people value their strengths, manage stress more effectively, and create environments where they can thrive.
12 Years Experience
Online in Riverbank, CA (Online Only)
HSP
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with highly sensitive adults who feel easily overwhelmed, emotionally reactive, or drained by expectations and stimulation. Therapy focuses on nervous system regulation, emotional boundaries, and understanding sensitivity as a strength rather than a flaw.
7 Years Experience
Online in Riverbank, CA (Online Only)
HSP
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping sensitive individuals manage overwhelm and harness their strengths in a balanced way.
7 Years Experience
Online in Riverbank, CA
HSP
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Working with a Highly Sensitive Person (HSP) involves creating a calm, low-stimulation environment, embracing a slower processing pace, and validating their deep emotional experiences. Therapy helps them to reframe sensitivity as a strength, focus on boundary setting and nervous system regulation, and avoid rushing or overloading them with information. It is extremely important that HSPs learn to appreciate their Sensitive Strengths. Help them see the advantages of being Highly Sensitive and transform their perception of Sensitivity as a weakness. Self-compassion practices can help calm the inner critic and feelings of being different. Taking time to explore and reframe early life experiences through an HSP lens can be incredibly healing. Clients can begin to realize their challenges are not synonymous with their true self. Additionally, helping build awareness of body’s cues so the client can identify when they are beginning to feel overwhelmed - this makes it easier to reduce input, decrease stimulation and manage intense emotions.
11 Years Experience
Online in Riverbank, CA
Highly Sensitive Person therapists in Riverbank, CA Statistics
Highly Sensitive Person therapists in Riverbank, CA average 14 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (53%), Cognitive Behavioral Therapy (CBT) (52%), and Psychodynamic Therapy (50%).
Average years in practice
14 Years Experience
Average cost per session
$211
Accept insurance
23%
Offer sliding scale
58%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 53% | Somatic Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 50% | Psychodynamic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 42% | Relational Psychotherapy |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 73% | Women |
| 50% | LGBTQ+ |
| 40% | Men |
| 30% | Asian |
| 28% | Buddhist |