Internal Family Systems (IFS) therapists in Riverbank, California CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Riverbank. We encourage you to review each profile to find your best match.
IFS
Sydney Egan
Drug and Alcohol Counselor, AMFT, APCC
My approach is warm, collaborative, and grounded in attachment-based therapy and Dialectical Behavior Therapy (DBT). I support clients in understanding the “why” behind their emotional patterns, while also learning practical skills to regulate intense feelings, navigate relationships more effectively, and develop a stronger, more stable sense of self.
Together, we’ll work toward helping you feel more secure, connected, and in control of your emotional world. If you’ve been feeling overwhelmed, stuck in painful patterns, or unsure of who you are outside of your struggles, therapy can help. You deserve a space where you feel understood, supported, and empowered to create meaningful, lasting change.
2 Years Experience
Online in Riverbank, CA California (Online Only)
IFS
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
You may be finding that things that used to feel manageable no longer do. You’re overthinking more, feeling anxious or on edge, or noticing you’re either reacting quickly or shutting down altogether. You might feel disconnected from yourself, unsure why you feel “off,” or frustrated that you can’t seem to get back to how you used to be. In your relationship, you may be having the same conversations on repeat, feeling unheard, or struggling to stay connected despite your efforts. For many, this is happening alongside a major life shift—like perimenopause, burnout, or changes in identity—that’s hard to fully put into words but deeply felt.
I specialize in working with women and couples navigating high-functioning anxiety, perfectionism, people-pleasing, relationship challenges, and life transitions, including perimenopause. These experiences can impact not only your sense of self, but also how you show up in your relationships, often leading to repeated conflict, emotional distance, or difficulty communicating in a way that actually feels productive.
My approach to therapy is both compassionate and focused. I integrate evidence-based modalities such as ACT, CBT, psychodynamic, Gestalt, somatic, and Gottman-informed couples therapy. We begin by helping you feel more grounded and regulated, so you’re not just talking about your experiences, but are able to work with them in a meaningful way. From there, we explore the underlying patterns driving what you’re experiencing and focus on creating lasting, practical change.
Therapy with me is collaborative, direct, and tailored to you. The goal is not just insight, but helping you feel more like yourself again—clearer, more connected, and better able to navigate your life and relationships.
2 Years Experience
Online in Riverbank, CA California
IFS
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
I started Eff Shame Therapy because I believe shame is at the root of most of what brings people to therapy — and because I think it deserves to be named directly rather than tiptoed around. We are living in a world that generates shame faster than most of us can process it, and many of us are carrying wounds from abuse, trauma, and systemic harm that have never had a real place to land and heal.
I work with adults who are ready to stop managing their pain and start actually moving through it. My approach is trauma-informed, shame-free, and genuinely collaborative — I bring some of the most effective healing tools available including EMDR, Flash Technique, and ketamine-assisted EMDR, and I meet you exactly where you are.
This work matters to me. Not as a concept but in the room, session by session, with real people who deserve more than survival.
12 Years Experience
Online in Riverbank, CA California (Online Only)
IFS
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Riverbank, CA California
IFS
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Finding a therapist that is the right fit can be hard. I partner with families to support their children and young adults through challenging times. With a focus on anxiety, depression, ADHD, and disordered eating, I support you or your family in developing resiliency and thriving. By partnering with families, I believe that we can work together to support your child in overcoming struggles and develop a resiliency that can benefit them the rest of their lives. I am strength-based, trauma informed, anti-racist, ally to LGBTQ+ community and Health at Every Size aligned.
I specialize in working with kids and adolescents struggling with anxiety, depression or disordered eating and partner with the family to support the client in reaching their therapeutic goals.
8 Years Experience
Online in Riverbank, CA California
Internal Family Systems (IFS) therapists in Riverbank, California Statistics
Internal Family Systems (IFS) therapists in Riverbank, California average 13 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (75%), Trauma and PTSD (65%), and Depression (61%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
26%
Offer sliding scale
68%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 75% | Anxiety or Fears |
| 65% | Trauma and PTSD |
| 61% | Depression |
| 55% | Stress |
| 52% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 47% | Women's Issues |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 53% | Teen |
| 46% | Senior |
| 22% | Children |
Client Focus
| 56% | Women |
| 45% | LGBTQ+ |
| 36% | Men |
| 26% | Hispanic / Latino |
| 21% | Black / African American |