I can coach you to get unstuck because I understand the psychology of human change emotionally, mentally, and physically. I can help you remove all negative cognitions that are causing doubt so you can break through old or addictive habits, patterns, and/or behaviors. This will bring you more clairvoyance so you can get what you truly want by living an authentic life. We will install positive cognitions that can be activated for the influence you want to have so you will not be overcome by fear/rejection.
"Life coaching" means different things to different people. I believe I offer life coaching embedded in all of my work because I work from a holistic perspective, striving to integrate all of the various aspects of your life. I am also happy to step into more of a mentor/coach role in our work from time to time, when needed.
Sometimes we need more than a gentle space to process. Sometimes we need active life coaching. We explore your values, wants and needs, highlight goals, and brainstorm concrete approaches to achieve those goals, with pressure placed in appropriate amounts.
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
I have extensive experience providing Life Coaching that respects individuality and seeks to empower you to explore personal needs, learn better ways of coping and work through issues that are causing problems and holding you back from a more productive and meaningful life.
I have had the honor of working as a Therapist for over 20 years. I have been privileged to share the life challenges and successes of hundreds of people. I am excited to have a profession where there are growth opportunities and effective tools available to help others to improve their lives.
I possess over 20 years of experience with assisting individuals with life coaching as one may be dealing with life stressors that may require guidance, support and resources.
We offer life coaching to help you set goals, identify limiting beliefs that stand in your way, and develop strategies in getting results in your personal or professional life.
Marriage and Family Therapist, Licensed Marriage, Family, Therapist (LMFT)
Dr. Patrick works with clients in coaching sessions on the outer work vs the inner work done in counseling. Many clients who seek greater success in life either in career or life overall seek out counselors due to our ability to understand both the inner and outer aspects of success. Dr. Patrick can work with you on creating your goals and action steps for your more successful life and hold you accountable weekly for your action steps.