Depression therapists in Rosamond, California CA
Depression
Adrian Ramírez
Psychologist, PhD
Con experiencia en el tratamiento psicoterapéutico de la depresión, mi enfoque incluye la aplicación del protocolo BATD, que cuenta con amplia evidencia empírica a su favor. A través de este método y otras técnicas innovadoras, trabajo con mis consultantes para identificar y abordar un cambio conductual y emocional su día a día, proporcionando un espacio de apoyo donde puedan desarrollar habilidades efectivas para manejar sus síntomas y recuperar un sentido renovado de bienestar y propósito.
10 Years Experience
Depression
Quinn Knox
Marriage and Family Therapist, AMFT, Trauma-Informed
Perhaps the most common issue amongst my clients, depression is a topic I deal with consistently in my practice. Understanding what depression looks like for you and how it impacts your day-to-day, in addition to discovering things that make you tick and excite you are approaches I typically take in helping support with this particular issue.
3 Years Experience
Depression
Janee Young
Marriage and Family Therapist, LMFT
With a blend of warmth and expertise in depression, I employ Cognitive Behavioral Therapy (CBT) to address unhealthy thinking patterns related to depression. Mindfulness techniques are woven into our sessions to promote relaxation, fostering a sense of calm amidst life's challenges. Drawing from Dialectical Behavior Therapy (DBT), we collaboratively work on recreating a positive self-narrative and building skills to combat depression. Emphasizing self-care, I guide you in cultivating habits that contribute to your overall well-being.
8 Years Experience
Depression
Joshua Werblin
Psychiatrist, MD
Expertise in treating depression with a compassionate approach, focusing on restoring hope and improving overall mental health.
20 Years Experience
Depression
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
According to research we have upwards of 70,000 thoughts a day. Most of them pass through us without so much as a “second thought”, but all are informing a sense of how we feel about ourselves, about the world we live in, about the abundance or the scarcity in our lives.
Our thoughts create our feelings and vice versa. For so many of us, “feelings” become an overwhelming, incapacitating part of our existence. What if you didn’t fear feelings? What if you had a clearer understanding of what thoughts had informed those feelings? These feelings and thoughts, which create anxiety, depression, worries, concerns or obsessions etc., can and must be dissected and understood. With insight and understanding comes relief. Situational pressures, breakups, job loss or confusion, a sense of purposelessness, become existential crisis.
In my work with individuals we closely examine the myriad of thoughts that pass through you daily. How do they make you feel? How do they inform your behaviors? It can occur in opposite as well. “I got a feeling he didn’t like me”. The feeling set up thought patterns of insecurity. Which comes first? How? Why? With empathy, insight and understanding, I work with clients to intervene in this process so that you are not just a firestorm of thoughts and feelings, but rather a mindful creation of what you want to feel. Making choices of what you want to think. What do you choose to believe about yourself? What is the narrative you have created for your life and is it accurate? Unpacking childhood memories and life experiences, understanding attachment complexities and desensitizing traumatic events that occur within our lives become primary objectives in the work. Processing in a more adaptive, healthy response with these relationships, traumas and experiences follow.
Together, with love, compassion and understanding, I gently help my clients discover how to live their best and fullest life, expressing the most authentic representation of self that one can be.
11 Years Experience