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Highly Sensitive Person therapists in Roseville, CA

We are proud to feature top rated Highly Sensitive Person therapists in Roseville. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Michelle Roberts, licensed clinical social worker
HSP

Michelle Roberts

Licensed Clinical Social Worker, LCSW
Some of us live, hear, sense, and feel at a different frequency. It's your superpower, and sometimes your downfall. It's okay. We will work together to help you build love and acceptance for all parts of yourself, and find ways to resource you so that you can find routes back to wellbeing.  
12 Years Experience
Online in Roseville, CA (Online Only)
Sacramento, California therapist: Sandy Kong, marriage and family therapist
HSP

Sandy Kong

Marriage and Family Therapist, LMFT 119380
Working with a Highly Sensitive Person (HSP) involves creating a calm, low-stimulation environment, embracing a slower processing pace, and validating their deep emotional experiences. Therapy helps them to reframe sensitivity as a strength, focus on boundary setting and nervous system regulation, and avoid rushing or overloading them with information. It is extremely important that HSPs learn to appreciate their Sensitive Strengths. Help them see the advantages of being Highly Sensitive and transform their perception of Sensitivity as a weakness. Self-compassion practices can help calm the inner critic and feelings of being different. Taking time to explore and reframe early life experiences through an HSP lens can be incredibly healing. Clients can begin to realize their challenges are not synonymous with their true self. Additionally, helping build awareness of body’s cues so the client can identify when they are beginning to feel overwhelmed - this makes it easier to reduce input, decrease stimulation and manage intense emotions.  
11 Years Experience
In-Person Near Roseville, CA
Online in Roseville, CA
Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
HSP

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support highly sensitive people who feel easily overwhelmed by emotions, conflict, or sensory input, helping you honor your sensitivity as a strength and create a life that fits your nervous system.  
0 Years Experience
Online in Roseville, CA (Online Only)
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Bethesda, Maryland therapist: Louisa Lombard, licensed professional counselor
HSP

Louisa Lombard

Licensed Professional Counselor, LCPC, LPCC, PPS
Being a Highly Sensitive Person comes with great gifts as well as some unique challenges. Researchers estimate that 20-30% of people (and many animal species) are more sensitively-wired. In fact, it's estimated that over 40% of people who reach out for therapy are highly sensitive. I specialize in working with HSPs and have for a number of years. Learning about Dr. Elaine Aron's research around HSPs was transformative for me personally and professionally. I find that HSP clients as well as parents raising HSP kids benefit from HSP-knowledgeable and -supportive therapy, using a gentle approach that identifies and validates the gifts and provides strategies for navigating the tricky parts (prone to overstimulation in overwhelming environments, people-pleasing, perfectionism, boundaries, difficulty with conflict, among others). HSPs are deep feelers, deep processors, have immense empathy for others, and naturally notice all the details of people and the places they are in.  
13 Years Experience
Online in Roseville, CA (Online Only)
Los Angeles, California therapist: Daniel Slavin, marriage and family therapist
HSP

Daniel Slavin

Marriage and Family Therapist
I help highly sensitive individuals better understand their emotional depth, nervous system sensitivity, and relational needs. Therapy supports learning how to manage overwhelm, set healthy boundaries, and experience sensitivity as a strength rather than a liability.  
41 Years Experience
Online in Roseville, CA

Highly Sensitive Person therapists in Roseville, California Statistics

Highly Sensitive Person therapists in Roseville, California average 14 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (56%), Cognitive Behavioral Therapy (CBT) (56%), and Somatic Therapy (52%).

Average years in practice

14 Years Experience

Average cost per session

$202

Accept insurance

31%

Offer sliding scale

59%

Gender ID

77% Female
15% Male
5% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

56% Psychodynamic Therapy
56% Cognitive Behavioral Therapy (CBT)
52% Somatic Therapy
50% Relational Psychotherapy
48% Person-Centered Therapy (Rogerian)
46% Existential / Humanistic Therapy
39% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
78% Young Adult
57% Senior
54% Teen
22% Children

Client Focus

67% Women
52% LGBTQ+
33% Men
30% Asian
30% Persons with Disabilities

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