Brainspotting therapists in Sacramento, CA
Browse Brainspotting therapists in Sacramento, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Brainspotting
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, CA
Brainspotting
Carly Pollack
Licensed Clinical Social Worker, LCSW
Are you caring, competent, and overly-responsible? Secretly exhausted from chronic stress, burnout, and guilt that creeps into everything? You can't "just relax," because everything will fall apart, so you also can't stop giving to others. Maybe this need for control is actually a need for safety, rooted in old wounds and unaddressed trauma. And your "sensitivity" and anger? Totally valid. You want an easier, more confident life. More security, love, and energy in your relationships, with less irritation and resentment. You can have it. With personalized therapy, you can live with less control and more comfort.
5 Years Experience
Online in Sacramento, CA
Brainspotting
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Even with insight and past therapy, you may still feel caught in patterns that leave you depleted—overextending yourself, avoiding conflict, striving to get everything “right,” or feeling disconnected in your relationships and from your own body. At some point, coping strategies that once protected you can begin to feel constricting.
In our work together, we delve into the deeper emotional and relational roots of these patterns. I bring 18 years of direct experience into the room, helping clients cultivate greater clarity, steadiness, confidence, and self-trust so they can move through relationships with more authenticity and assertion. My approach integrates experiential and depth-oriented therapies—including psychodynamic psychotherapy, ISTDP, EMDR, Brainspotting, and EFT—to support meaningful, lasting change at both the emotional, physiological and spiritual levels.
I see this work as especially important in a society that often prizes productivity over presence and autonomy over connection. By questioning dominant cultural narratives and inherited systems of disconnection, therapy can become a space for reclaiming connection, dignity, and care—within ourselves and across differences.
It is a privilege to accompany clients into their most tender and defended places. I trust that through this process, you can cultivate deeper self-understanding, greater inner coherence, and a more grounded sense of safety and belonging—within yourself and in the relationships that matter most.
18 Years Experience
Online in Sacramento, CA
Brainspotting
IEMT Trauma Therapy
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
My focus is vocational/avocational self-improvement to help you change a behavior you do not like to a behavior you do prefer.
I am present for my client and my personal goal is to help people achieve their very best.
For example:
Trauma/PTSD
Anxiety - most any kind
My focus is rapid change work.
So ask yourself, "What life would be like without the issue that is plaguing you?"
9 Years Experience
Online in Sacramento, CA
Brainspotting
Elvina Inzano (legal name: vincent inzano)
Marriage and Family Therapist, Licensed Marriage and Family Therapist, LMFT 164356
I work towards engaging from a compassionate, anti-oppressive, and trauma informed positionality. One of my focuses is on collaborating to better understand yourself(selves) as integrated mind/body/spirit/social/relational being(s) (soma) and reprocessing what your soma(s) hold. Some of the ways in which we can do this is through building upon the stories that empower you , learning skills for personal and/or interpersonal fulfillment. We all deserve to live our lives liberated from the reactive survival responses of trauma.
6 Years Experience
Online in Sacramento, CA (Online Only)
Brainspotting therapists in Sacramento, CA Statistics
Brainspotting therapists in Sacramento, CA average 11 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (81%), and Depression (63%).
Average years in practice
11 Years Experience
Average cost per session
$200
Accept insurance
25%
Offer sliding scale
50%
Gender ID
| 65% |
Female |
|
| 22% |
Male |
|
| 9% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 81% | Trauma and PTSD |
| 63% | Depression |
| 56% | Relationship and Marriage Counseling |
| 56% | Women's Issues |
| 50% | Self Esteem |
| 44% | Anger Management |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 50% | Teen |
| 44% | Senior |
| 19% | Children |
Client Focus
| 75% | Women |
| 50% | LGBTQ+ |
| 44% | Men |
| 38% | Persons with Disabilities |
| 31% | Asian |