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Internal Family Systems (IFS) therapists in Sacramento, CA

Sacramento Therapists (Statistics)

Average years in practice

13 Years Experience

Average cost per session

$200

Gender ID

66% Female
27% Male
5% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

73% Anxiety or Fears
63% Trauma and PTSD
59% Depression
54% Stress
47% Relationship and Marriage Counseling
46% Self Esteem
44% Loss or Grief
We are proud to feature top rated Internal Family Systems (IFS) therapists in Sacramento, CA. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Stephanie Brumfield, therapist
Internal Family Systems (IFS)

Stephanie Brumfield

Therapist, LCSW
As a holistic spiritual therapist, my practice is dedicated to embracing the transformative power of grief and the journey towards self-discovery. With a background as a certified astrologer and a passion for the subtle realms of existence, I specialize in supporting those navigating significant life transitions, personal awakenings, and the challenges of deep sensitivity. My approach is deeply attuned to the cycles of death, rebirth, and transformation, reflecting my belief in the healing potential of nature and energy medicine. If you're seeking a path that honors your unique story and explores the depths of your being in a soulful, spiritual manner, I invite you to connect and co-create a space for profound healing and self-reclamation.  
8 Years Experience
Sacramento, California (Online Only)
Sacramento, California therapist: Celeste Tomasulo, marriage and family therapist
Internal Family Systems (IFS)

Celeste Tomasulo

Marriage and Family Therapist, LMFT
Do you feel overwhelmed, on edge, or disconnected from yourself and others? Many of my clients are experiencing anxiety, depression, a chronic illness, or symptoms related to trauma. I know how this can leave you feeling isolated and exhausted. You deserve support from someone who truly understands the hijacking realities of PTSD, CPTSD, and the debilitating symptoms of chronic pain and illness. I help people struggling with anxiety, trauma, and disconnection find clarity, relief, and a sense of self. During our sessions, we slow things down to notice what gets activated -- whether that’s a freeze response of shutting down, anxiety taking over and feeling on edge, or stressful flair ups -- and understand where those patterns come from. More than just talking through situations, we pay attention to how your body responds. That helps you recognize patterns earlier and respond differently instead of getting pulled into the same cycles. I know it can feel overwhelming to take that first step, but reaching out for support is a powerful choice toward healing. I’m here to walk with you through this journey, offering a compassionate and safe space to explore and grow. Book a free 15 min consultation to begin your healing process and create lasting change.  
5 Years Experience
Sacramento, California (Online Only)
Davis, California therapist: Alexandra Sanders, pre-licensed professional
Internal Family Systems (IFS)

Alexandra Sanders

Pre-Licensed Professional, AMFT, APCC
Together, we will explore what brings you to therapy and establish goals that are unique to you. I am collaborative and take an integrative approach using mindfulness, somatic therapy, family systems, solution-focused, behavioral therapy, and an existential approach to help clients explore meaning and purpose in their lives, and process lived experiences. I have always felt inspired by human connection and to understand people's lived experiences, thought processes, feelings, and backgrounds.  
1 Years Experience
Sacramento, California (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Internal Family Systems (IFS)

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.  
11 Years Experience
Sacramento, California (Online Only)
Roseville, California therapist: James Christensen, marriage and family therapist
Internal Family Systems (IFS)

James Christensen

Marriage and Family Therapist, LMFT
I only work with couples. Are you tired of feeling ignored, controlled, or manipulated? Do you want to enjoy your marriage again? Do you remember what it felt like to feel cherished and loved, and to really connect with each other?  
6 Years Experience
Near Sacramento, CA
Sacramento, California