Stopping Smoking therapists in Sacramento, California CA
We are proud to feature top rated Stopping Smoking therapists in Sacramento. We encourage you to review each profile to find your best match.
Stopping Smoking
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With the use of RTT and hypnosis we work together to take you through a session that will uncover your triggers and root cause of smoking. Then through Hypnosis, you work to get rid of the smoking causes and set new patterns for a new life without smoking.
11 Years Experience
Online in Sacramento, CA California (Online Only)
Stopping Smoking
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using CBT, DBT and neurofeedback
19 Years Experience
Online in Sacramento, CA California
Stopping Smoking
Margaret Graham
Licensed Professional Counselor, LPC
Quitting smoking isn't just about willpower – it's about rewiring the unconscious patterns that keep you reaching for cigarettes even when you consciously want to stop. You know all the reasons to quit. You've probably tried before, maybe multiple times. The problem isn't that you lack information or motivation; it's that the habit lives deeper than your thinking brain can access through sheer determination alone. Clinical hypnosis works with your subconscious mind, where the triggers, associations, and automatic behaviors around smoking are stored. We use focused relaxation to help you access that part of your brain that drives the hand-to-mouth habit, the stress-relief association, the after-meal ritual, or whatever pattern keeps you stuck. Unlike nicotine patches or gum that address physical withdrawal, hypnosis addresses the mental and emotional hooks that make quitting feel impossible. You'll remain fully aware and in control during sessions – this isn't stage hypnosis. It's a tool for helping your unconscious mind align with what you consciously already want: to be free from smoking.
13 Years Experience
Online in Sacramento, CA California (Online Only)
Stopping Smoking
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Quitting smoking can be challenging, especially when it has become part of your routine or a way to cope with stress. You may have tried before and found it hard to stick with. In therapy we will focus on understanding the habits and triggers connected to smoking while building strategies to help you quit in a way that feels manageable. The goal is to support you in making lasting changes and improving your overall health.
4 Years Experience
Online in Sacramento, CA California (Online Only)
Stopping Smoking
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Smoking cessation, like most substance use habits, is about finding out what drives cravings, and how to minimize and manage cravings without picking up again every time they arise. Essentially, I approach this the same way I do meditation— practice noticing what you notice so you can then practice responding thoughtfully, not reacting impulsively; responsiveness replaces reactivity... with a little practice.
8 Years Experience
Online in Sacramento, CA California
Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.
Stopping Smoking therapists in Sacramento, California Statistics
Stopping Smoking therapists in Sacramento, California average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Solution-Focused Brief Therapy (SFBT) (63%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
47%
Offer sliding scale
53%
Gender ID
| 42% |
Male |
|
| 41% |
Female |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Hypnotherapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 63% | Teen |
| 53% | Children |
Client Focus
| 74% | Men |
| 63% | Women |
| 63% | LGBTQ+ |
| 63% | Persons with Disabilities |
| 53% | Christian |