Multicultural therapists in Saint Helena, California CA
Multicultural
H. Yamel Medina
Licensed Clinical Social Worker, LCSW
Yamel has a passion for serving adults, children, and families who are Black, Indigenous, People of Color (BIPOC) who are survivors of Trauma. As a proud Veteran of the Marine Corps.
18 Years Experience
Multicultural
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
11 Years Experience
Multicultural
Jiani Huang
Pre-Licensed Professional
Thank you for taking the time to find out if I am the therapist to work with you. I am a Marriage and Family Therapist Trainee pursuing my master’s degree at National University. I operate under the clinical supervision of Beatriz Garcia (LMFT Lic. 113315).
1 Years Experience
Multicultural
Kate Merrill Evans
Marriage and Family Therapist, MA, LMFT
Hello and thank you for tuning into my profile! I am a warm, grounded, and experienced guide for couples and individuals on a healing journey. My specialty is Emotionally Focused Therapy for loving couples who are stuck in patterns of miscommunication and struggling with conflict resolution. Together, we uncover what your emotions are trying to communicate about what you need and I help you learn the skills to convey that to your partner in a way that they can hear and respond in an attuned way - strengthening your bond and growing your relationship intimacy and resiliency.
5 Years Experience
Multicultural
Amenah Arman
Counselor/Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Do you feel misunderstood and othered often? Have you tried therapy in the past and found that it was another space in which you had to explain yourself? Do you find it challenging to trust that someone would get "IT"? Rest assured you are not alone, and it is for that very reason that I created Sane in the Membrane. This practice was created for those who feel othered in their own lives.
5 Years Experience