Codependency therapists in Salinas, California CA
Michelle VanderJagt
Marriage and Family Therapist, LMFT
Codependency, simply put, is when the needs of others and the needs of self are so enmeshed you can't break free. For those struggling with codependency, the feelings, needs and wants of the other are all-consuming and leave individuals feeling like they are drowning in confusion. There is hope and we can work to bring clarity to these dynamics so that you can see the path forward.
16 Years Experience
Kate Merrill Evans
Marriage and Family Therapist, MA, LMFT
Codependent behaviors such as hyper-vigilence, people pleasing, self abandonment, belief of unworthiness, fear of others' emotional responses and/or abandonment, difficulty making and holding boundaries (and so many more) can make relationships a painful struggle. If you're noticing these patterns in your life, know that change is possible. Using a parts approach, mindfulness, and body awareness, we will gently untangle these maladaptive strategies so that you can better understand and meet the needs your system is attempting to communicate to you.
5 Years Experience
Fiorella Chujutalli
Marriage and Family Therapist, MS, AMFT
Behind every codependent person, I believe there is a caring human trying to get a need met. In therapy, I will help you find the underlying need and explores healthy ways to meet that need.
3 Years Experience
Micha Noble, MA
Pre-Licensed Professional, AMFT
Codependency is a common issue that is discovered in interrelational problems. Allow us to provide psychoeducation and guide you through learning tools to either improve your codependency tendencies or to navigate relationships you are in with others struggling with codependency. We are here for you!
3 Years Experience
Erin Kennedy
Therapist, LPCC
We aren't born codependent--these are behaviors we developed over time (usually in childhood) in an attempt to get our needs met.
4 Years Experience