Forgiveness therapists in San Diego, California

Forgiveness

Dr. Aleksandra Drecun

Psychologist, Psy.D.

My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!

Email View Call Now

23 Years Experience

In-Person in San Diego, CA 92130

Online in San Diego, California

Forgiveness

Elaine Quattro

Marriage and Family Therapist, MFT

Psychotherapy is treatment for the soul which is made up of free will, reasoning mind, feelings and emotions. You are the expert of your own experiences and hurt often leads to unforgiveness. The psychotherapist is an expert on process as well as relationship dynamics, belief systems and defense mechanisms. In each session, the client shares whatever is on their mind and the therapist helps through this exploration to bring insight, provide support, understanding and tools. Together the client and the therapist identify and look at unforgiveness toward oneself and others with a clear plan of action that is in line with your beliefs.

Email View Call Now

27 Years Experience

Online in San Diego, California

Forgiveness

Dr. Sven Schild

Psychologist, PhD, SEP, TCC

My approach to working with forgiveness involves integrating Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Experiencing (SE). Through ACT, clients learn to accept their emotions and commit to value-driven actions, fostering a deeper understanding and willingness to forgive. EMDR helps process and resolve traumatic memories that may hinder forgiveness, allowing clients to release past hurts and move forward. SE addresses the physiological aspects of holding onto grudges, helping clients release stored tension and restore a sense of inner peace. This holistic approach facilitates genuine forgiveness, promoting emotional healing and overall well-being.

Email View Call Now

16 Years Experience

Online in San Diego, California

Forgiveness

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT

Forgiveness is an essential part of regaining wholeness and purpose in your life. Blame can keep you stuck and feeling disempowered. This process does not mean condoning inappropriate behavior. It is meant to facilitate growth and freedom in your life.

Email View Call Now

33 Years Experience

In-Person Near San Diego, CA

Online in San Diego, California