Anxiety therapists in San Dimas, CA
Browse Anxiety therapists in San Dimas, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
True You Ministries | Stacy Echeverria Co-Founder
Pastoral Counselor/Therapist, Licensed Pastoral Counselor
Anxiety and fear can leave you feeling overwhelmed, constantly on edge, or trapped in cycles of overthinking—even when you know and trust God. In our work together, we look beyond the symptoms to understand what may be driving the anxiety beneath the surface. By exploring underlying fears, emotional wounds, beliefs, and patterns, we can begin addressing the root issues while integrating biblical truth and practical tools to help you experience greater peace, emotional freedom, and confidence moving forward.
6 Years Experience
Online in San Dimas, CA (Online Only)
Anxiety
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Anxiety can feel constant, showing up as worry, overthinking, or a sense of being on edge. It can interfere with your ability to relax, make decisions, or feel present. In therapy we will work on understanding what is driving your anxiety and learning ways to manage it more effectively. The focus is on helping you feel calmer, more grounded, and more confident in handling situations that used to feel overwhelming.
4 Years Experience
Online in San Dimas, CA (Online Only)
Anxiety
Don ( "Dr Don" ) Etkes
Marriage and Family Therapist, Ph.D., MFT
Raise your emotional intelligence for dealing with self sabotage.
39 Years Experience
In-Person Near San Dimas, CA
Online in San Dimas, CA
Anxiety
Be Authentic Family Therapy Services, Inc. Michele Putini, Director
Marriage and Family Therapist, M.A., LMFT
When we get overwhelmed, it seems like we can't do anything. If you are experiencing panic, excessive worry, intrusive thoughts that won't stop we can help. Learning and practicing a little mindfulness, discovering beliefs you have that don't serve you and learning skills to challenge fears and manage your anxiety with self-care, compassion and some practical coping skills will have you on a path to wellness soon.We can help you lean into the fear and take steps to manage the feelings. When we face our fears and we don't avoid the painfull feelings, we take the power they have away. Don't be afraid to ask for help, it is the first step. It takes courage to ask for help and when you can, we are here. Make an appointment so we can help you face whatever it is that is challenging you.
21 Years Experience
In-Person Near San Dimas, CA
Online in San Dimas, CA
Anxiety
Dr. Deborah Vinall
Counselor/Therapist, PsyD, LMFT
A racing heart. A fluttering stomach. Tightness in the chest. Racing or looping thoughts.
If this feels familiar, you’re not alone. Anxiety often reflects a nervous system that has learned to stay on high alert, even when danger is no longer present.
In therapy, we work gently with the body and brain to understand what your anxiety is protecting and how to help your system feel safer. Using trauma-informed approaches such as EMDR, Brainspotting, and parts-based work, we support your nervous system in settling, reducing reactivity, and expanding your capacity to experience calm, choice, and ease.
Anxiety does not define you—and with the right support, it can become more manageable and less consuming.
22 Years Experience
In-Person Near San Dimas, CA
Online in San Dimas, CA
Anxiety
Shauni Kawelo
Pre-Licensed Professional, APCC
I specialize in working with anxiety and fear, helping clients better understand the underlying patterns that keep them feeling stuck or overwhelmed. Together, we explore how these experiences show up in daily life and develop practical tools to build confidence, regain a sense of control, and move forward with greater ease. My approach is collaborative, supportive, and grounded in empowering clients to face challenges with clarity and resilience.
2 Years Experience
In-Person Near San Dimas, CA
Online in San Dimas, CA
Anxiety
Janee Young
Marriage and Family Therapist, LMFT
I focus on mindfulness and coping skills to foster relaxation. I integrate Cognitive Behavioral Therapy (CBT) to address unhealthy thinking patterns. Together, we'll navigate your anxiety, cultivating resilience and confidence for a more balanced and fulfilling life.
10 Years Experience
Online in San Dimas, CA (Online Only)
Anxiety
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near San Dimas, CA
Online in San Dimas, CA
Anxiety
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
Our clinicians utilize therapeutic techniques to address various anxiety disorders, empowering clients to manage symptoms and reduce distress.
12 Years Experience
In-Person Near San Dimas, CA
Online in San Dimas, CA
Anxiety
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Being afraid and anxious is horrible! You feel trapped and overwhelmed and, when it's happening, you can't even remember what it feels like to be okay. The best thing to do is to recognize the problem and do something about it. Counseling can really help you understand what you are truly afraid of, which usually isn't the thing we think we're afraid of. I can help you sort all this out. Don't put it off any more! You CAN get your anxiety under control.
17 Years Experience
In-Person Near San Dimas, CA
Online in San Dimas, CA
Anxiety therapists in San Dimas, CA Statistics
Anxiety therapists in San Dimas, CA average 16 years of experience and charge around $205 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 37% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 60% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 24% | Hispanic / Latino |
| 24% | Christian |