Anger Management therapists in San Jose, California CA
San Jose Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$198
Gender ID
| 54% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 74% |
In Person and Online |
|
| 25% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Family Systems Therapy |
| 39% | Behavioral Therapy |
| 35% | Existential / Humanistic Therapy |
| 35% | Psychodynamic Therapy |
We are proud to feature top rated Anger Management therapists in San Jose, CA. We encourage you to review each profile to find your best match.
Anger Management
Dr. Donald Dufford
Psychologist, Ph.D. Licensed Clinical Psychologist, Director, Anxiety Treatment Services
Anger is a natural emotion, part of our fight or flight survival response. However, anger can be hurtful if directed at oneself or others.. We teach practical skillls to stay calm as well as help you identify and heal underlying issues such as: fear, hurt or a sense of unfairness that cause anger.
40 Years Experience
In-Person in San Jose, CA 95124
Online in San Jose, California
Anger Management
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Behind depression is rage and behind the rage is separation anxiety. Entire societies have been build on the premise that anger is bad and has to be suppressed so its not uncommon that individuals also struggle with uncontrolled anger. When we learn to engage anger as an emotion with its rightful place in our life, and learn to express it in healthy ways that are not relationally destructive, we are then able to let go of old patterns of expressing anger that have been so damaging. We want you to know with the development of relational intelligence, you too can take control of your anger and experience positive growth in your relationships.
8 Years Experience
Online in San Jose, California (Online Only)
Anger Management
Timothy Walker
Marriage and Family Therapist, LMFT
Anger is a mask we wear to conceal pain. I work to help folks remove that mask, identify the pain within, and learn what it needs to be healed. We also explore our relationship with anger, what role is it playing in our life? Anger is such an effective tool in creating distance from people! In getting our needs met! And yet, what wreckage it leaves behind, and what a short shelf life it has, quickly burning bridges and our own hearts until all around is charred ash. Anger CAN be managed.
9 Years Experience
Online in San Jose, California (Online Only)
Anger Management
Sasha Esposito San Roman
Marriage and Family Therapist, MFT
My approach is non-pathologizing, strength-based and solution-focused. I work in a very humanistic, systemic way and often use cognitive-behavioral methods. I keep my client informed as we go…empowering them to “own†what we discover so they can transform the aspects of themselves and their
28 Years Experience
In-Person in San Jose, CA 95126
Anger Management
Annette Barnett
Pre-Licensed Professional, AMFT 119490
Text 510-335-5222 for a FREE 30 minute video call - Does your anger feel out of control? Is it controlling YOU now? Do you "lose it"? Get "worked up" easily or "see red." Is it damaging your relationships? Your job? or even causing road rage? I can help! Learn to manage your anger with nervous system regulation, healthy self-talk, social support and other resources. Anger isn't bad, it's a powerful and useful emotion! It often signals to us that something isn't right, that our needs aren't being met. Yet, anger can also arise from not experiencing healthy caregiving when you were a child, which you then bring into your adulthood. I will help you understand the roots of your anger, what happens to your brain and body when you're angry and how to calm and soothe yourself, all of which can improve your ability to stay calm, clear-headed, centered and grounded.
5 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Anger Management
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I have a subspecialty in Anger management, and have worked with many patients to both identify why they have anger outbursts and techniques to manage such experience.
17 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Anger Management
Bay Tree Therapy Group
Marriage and Family Therapist, LMFT
Anger is a natural emotion, but when it starts to feel overwhelming or affects relationships, work, or daily life, support can help. In therapy, we explore the underlying triggers of anger, identify patterns, and develop practical tools to respond in healthier, more constructive ways. Our goal is not to suppress anger, but to understand it, manage it effectively, and foster greater self-awareness, emotional regulation, and stronger connections with others.
6 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California