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San Francisco, California therapist: Misty Johnson, counselor/therapist
Body Image

Misty Johnson

Counselor/Therapist, LCSW
We all hear a duality of messages: Criticize your body: Accept you body. We all walk this line yet it's normal to intellectually know something is not right but to embody acceptance of oneself is also possible with support.  
6 Years Experience
In-Person in San Jose, CA
Online in San Jose, California
Saratoga, California therapist: Regina Lazarovich, psychologist
Body Image

Regina Lazarovich

Psychologist, PhD
Does this sound familiar? You struggle with negative thoughts about your body, basing your worth on your appearance, obsessing about your weight and shape, and constantly comparing yourself to others. Your self-esteem is tied to the number on your scale. You may even find that your relationships and ability to enjoy life are suffering. You may avoid wearing certain kinds of clothes, being in photos, attending social events, swimming, pursuing hobbies, or trying new things. Deep down, you yearn for a more peaceful, connected and fulfilling life where your time and energy are focused on the things that truly matter to you. With Health at Every Size (HAES), Intuitive Eating (IE), Mindful Self-Compassion (MSC), and other evidence-based approaches, I will help you cultivate self-worth and body respect so you can be kind to yourself and redirect your energy to what fills you with purpose and joy. I specialize in working with individuals who struggle with negative body image and body dysmorphic disorder (BDD).  
12 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
San Francisco, California therapist: Taylor Swing, licensed clinical social worker
Body Image

Taylor Swing

Licensed Clinical Social Worker, LCSW
Are your negative thoughts about your body keeping you from enjoying your life? Do you constantly compare yourself to others? We all desire healthy relationships both with others and ourselves. The relationship we have with our bodies can be complicated. Media, the diet industry, previous experiences, and our own thoughts about our body can impact our self image and intimacy with others. I use a Health At Every Size (HAES®) and body liberation framework to support you in your goals. Through therapy, acceptance and peace within our bodies can grow and be nurtured to help you live your fullest life.  
8 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
San Mateo, California therapist: Shelly Holland, marriage and family therapist
Body Image

Shelly Holland

Marriage and Family Therapist, AMFT
How we conceptualize ourselves is a complicated mental process. If you find yourself regularly questioning your satisfaction with your appearance or feeling pressured to look a certain way, therapy may help!  
0 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Orinda, California therapist: Sara Denman, psychologist
Body Image

Sara Denman

Psychologist, Psy.D
Unfortunately in our culture people tend to feel their value is based on looks, particularly body image. Because so much focus is placed on our bodies, the way we feel about ourselves is almost always an issue even if it isn't what has brought someone to therapy originally. It is very rewarding working with someone to improve the way they feel about themselves and as a result, increased self-confidence follows.  
25 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California