Highly Sensitive Person therapists in San Jose, California CA
We are proud to feature top rated Highly Sensitive Person therapists in San Jose. We encourage you to review each profile to find your best match.
HSP
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with highly sensitive adults who feel easily overwhelmed, emotionally reactive, or drained by expectations and stimulation. Therapy focuses on nervous system regulation, emotional boundaries, and understanding sensitivity as a strength rather than a flaw.
7 Years Experience
Online in San Jose, CA California (Online Only)
HSP
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
In practice, I offer Highly Sensitive People options for processing mental health issues such as art therapy informed by evidence-based treatments, often we integrate DBT and EMDR.
12 Years Experience
In-Person Near San Jose, CA
Online in San Jose, CA California
HSP
Susanna La
Psychologist, Ph.D.
Have you often been told you are sensitive? Has life felt especially overwhelming these last few years? There is so much going on in the world in addition to the personal things we are dealing with day to day. Being highly sensitive may look like taking in the feelings of other people, thinking and processing deeply, and often feeling overwhelmed by these deep experiences. High sensitivity can often feel like a double edge sword of feeling both the immense beauty and pain of life. Learning more about your sensitivity and how to support your individual and relational needs may help. I'm here to support you as a fellow highly sensitive human.
13 Years Experience
Online in San Jose, CA California (Online Only)
HSP
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Do you feel like there was an explosion when others barely noticed what just happened? Highly sensitive people deal with a multitude of experiences and challenges that those who are not highly sensitive would not be able to fully understand. As a highly sensitive therapist with many highly sensitive clientele, I can help you with deep compassion, and effective approaches to work with this experience.
27 Years Experience
Online in San Jose, CA California (Online Only)
HSP
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for highly sensitive, deeply feeling, intuitive, empathic, and sensory-aware individuals who experience the world with remarkable depth and intensity. Sensitivity is not viewed as a flaw or weakness, but as a meaningful way of perceiving, processing, and relating to the world.
Together, we explore the intersections of sensitivity, neurodivergence, nervous system regulation, trauma, creativity, spirituality, identity, and relationships. Our work may focus on sensory overwhelm, emotional intensity, boundaries, burnout, compassion fatigue, and unlearning messages that taught you your sensitivity was "too much." Instead, we cultivate ways of caring for your sensitivity as a source of insight, connection, wisdom, and strength.
10 Years Experience
Online in San Jose, CA California (Online Only)
San Jose sits at the heart of Silicon Valley, where the pressures of the tech industry — performance anxiety, imposter syndrome, and the psychological cost of relentless innovation culture — drive significant demand for therapists experienced in high-achievement environments. The city's large South Asian and East Asian communities mean culturally competent therapists who understand the intersection of immigrant identity, family expectations, and mental health are particularly sought after. Santa Clara Valley Medical Center and Kaiser Permanente provide institutional mental health resources alongside a growing independent therapy community. Many South Bay therapists offer evening and weekend hours to accommodate the demanding work schedules common in the tech sector.
Highly Sensitive Person therapists in San Jose, California Statistics
Highly Sensitive Person therapists in San Jose, California average 14 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (55%), Cognitive Behavioral Therapy (CBT) (55%), and Somatic Therapy (51%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
31%
Offer sliding scale
58%
Gender ID
| 78% |
Female |
|
| 14% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Psychodynamic Therapy |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 51% | Somatic Therapy |
| 49% | Relational Psychotherapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 45% | Existential / Humanistic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 56% | Senior |
| 53% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 51% | LGBTQ+ |
| 33% | Men |
| 29% | Asian |
| 29% | Persons with Disabilities |