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Highly Sensitive Person therapists in San Jose, CA

Browse Highly Sensitive Person therapists in San Jose, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Jose, California therapist: Aimen Bukhari, marriage and family therapist
HSP

Aimen Bukhari

Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with highly sensitive adults who feel easily overwhelmed, emotionally reactive, or drained by expectations and stimulation. Therapy focuses on nervous system regulation, emotional boundaries, and understanding sensitivity as a strength rather than a flaw.  
7 Years Experience
Online in San Jose, CA (Online Only)
Los Gatos, California therapist: Amanda A. Hendricks, licensed professional counselor
HSP

Amanda A. Hendricks

Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
In practice, I offer Highly Sensitive People options for processing mental health issues such as art therapy informed by evidence-based treatments, often we integrate DBT and EMDR.  
12 Years Experience
In-Person Near San Jose, CA
Online in San Jose, CA
Union City, California therapist: Elena Duong, psychologist
HSP

Elena Duong

Psychologist, Psy.D.
Highly sensitive people experience the world with greater depth, noticing emotions, details, and changes others may miss. While this sensitivity can lead to overwhelm, it also brings empathy, insight, and creativity. Understanding this trait is important because it helps people value their strengths, manage stress more effectively, and create environments where they can thrive.  
12 Years Experience
Online in San Jose, CA (Online Only)
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San Francisco, California therapist: Susanna La, psychologist
HSP

Susanna La

Psychologist, Ph.D.
Have you often been told you are sensitive? Has life felt especially overwhelming these last few years? There is so much going on in the world in addition to the personal things we are dealing with day to day. Being highly sensitive may look like taking in the feelings of other people, thinking and processing deeply, and often feeling overwhelmed by these deep experiences. High sensitivity can often feel like a double edge sword of feeling both the immense beauty and pain of life. Learning more about your sensitivity and how to support your individual and relational needs may help. I'm here to support you as a fellow highly sensitive human.  
13 Years Experience
Online in San Jose, CA (Online Only)
Aptos, California therapist: Laurie Moore, marriage and family therapist
HSP

Laurie Moore

Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Do you feel like there was an explosion when others barely noticed what just happened? Highly sensitive people deal with a multitude of experiences and challenges that those who are not highly sensitive would not be able to fully understand. As a highly sensitive therapist with many highly sensitive clientele, I can help you with deep compassion, and effective approaches to work with this experience.  
27 Years Experience
Online in San Jose, CA (Online Only)
San Jose sits at the heart of Silicon Valley, where the pressures of the tech industry — performance anxiety, imposter syndrome, and the psychological cost of relentless innovation culture — drive significant demand for therapists experienced in high-achievement environments. The city's large South Asian and East Asian communities mean culturally competent therapists who understand the intersection of immigrant identity, family expectations, and mental health are particularly sought after. Santa Clara Valley Medical Center and Kaiser Permanente provide institutional mental health resources alongside a growing independent therapy community. Many South Bay therapists offer evening and weekend hours to accommodate the demanding work schedules common in the tech sector.

Highly Sensitive Person therapists in San Jose, CA Statistics

Highly Sensitive Person therapists in San Jose, CA average 14 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Psychodynamic Therapy (51%), and Somatic Therapy (51%).

Average years in practice

14 Years Experience

Average cost per session

$221

Accept insurance

23%

Offer sliding scale

62%

Gender ID

76% Female
16% Male
5% Non-Binary
3% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

51% Cognitive Behavioral Therapy (CBT)
51% Psychodynamic Therapy
51% Somatic Therapy
45% Emotionally Focused Therapy (EFT)
45% Person-Centered Therapy (Rogerian)
45% Relational Psychotherapy
42% Existential / Humanistic Therapy

Ages Served

98% Adult
72% Young Adult
55% Senior
47% Teen
23% Children

Client Focus

70% Women
51% LGBTQ+
36% Men
34% Asian
32% Buddhist

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