Internal Family Systems (IFS) therapists in San Jose, California CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in San Jose, CA. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Oregon. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.
4 Years Experience
Online in San Jose, California (Online Only)
Internal Family Systems (IFS)
Janice Shapiro
Marriage and Family Therapist, LMFT
My specialties are in the areas of marriage counseling, pet loss and bereavement and healing intense symptoms of stress, anxiety and sadness. I tend to believe and use the following theories on how people make the changes they want: Cognitive behavioral Therapy, Inherited Family Trauma, Internal Family Systems and Psychodynamic therapy as well as warm acceptance for each of my clients from their therapist. I have lots of tools that meet each client's individual needs.
13 Years Experience
Online in San Jose, California (Online Only)
Internal Family Systems (IFS)
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your thoughts and feelings. As a Licensed Clinical Social Worker, I value meeting clients where they are at. Whether it is working around issues of substance use, or dealing with anxiety or depression, I seek to help clients achieve their goals and live a better life.
7 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Internal Family Systems (IFS)
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Relationship issues, stress management and discovering one's zest for life are my main specialties. I provide warm and supportive space for my clients to share thoughts and feelings, but I also provide a solution focused approach. I assess my clients quickly and learn what their needs are. I offer insight and suggest relevant tools, skills and solutions to their issues. I collaborate with my clients to help them create the change they desire. Whether you are looking for guidance during a challenging situation or would like to make positive changes in your life, I will be honored to support you. I invite you to contact me to schedule a free introductory call, so we can get to know each other in a more personal way.
18 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Internal Family Systems (IFS)
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change.
In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.
8 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Internal Family Systems (IFS)
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Finding a therapist that is the right fit can be hard. I partner with families to support their children and young adults through challenging times. With a focus on anxiety, depression, ADHD, and disordered eating, I support you or your family in developing resiliency and thriving. By partnering with families, I believe that we can work together to support your child in overcoming struggles and develop a resiliency that can benefit them the rest of their lives. I am strength-based, trauma informed, anti-racist, ally to LGBTQ+ community and Health at Every Size aligned.
I specialize in working with kids and adolescents struggling with anxiety, depression or disordered eating and partner with the family to support the client in reaching their therapeutic goals.
7 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Internal Family Systems (IFS)
Laurie Gulutzan
Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.
20 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Internal Family Systems (IFS)
Bay Tree Therapy Group
Marriage and Family Therapist, LMFT
At Bay Tree Therapy Group, we provide compassionate, personalized therapy for children, teens, and adults navigating anxiety, trauma, life transitions, and relationship challenges. Our approach is grounded, collaborative, and focused on real change.
Together, we’ll explore the patterns that may be holding you back, develop tools to manage stress and anxiety, and work toward creating a life that reflects your values. Whether you're feeling overwhelmed, stuck, or disconnected from yourself or others, we're here to support you—every step of the way.
5 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California