Parenting therapists in San Jose, California CA
Browse Parenting therapists in San Jose. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
Parenting is one of the most meaningful and demanding roles a person can take on. I work with parents who feel overwhelmed, anxious, burned out, suffering from relentless "mom guilt," or unsure if they’re doing “enough.” I believe that supporting parents is one of the most powerful ways to shape resilient, healthy children. Through emotionally focused and evidence-based work, I help parents care for themselves, clarify their values, strengthen their relationships, and create healthier patterns that positively impact themselves and their children.
2 Years Experience
Online in San Jose, CA California (Online Only)
Timothy Walker
Marriage and Family Therapist, LMFT
Parenting is a lesson in contrast. High stress, high fulfillment, the answer to meaning and purpose and the question of ability and function. It can be lonely, isolating, and stressful. It can challenge the best of relationships. It forces us to redefine our sense of Self, and how we connect with others. Let's sort through it!
9 Years Experience
Online in San Jose, CA California (Online Only)
Misty Johnson
Counselor/Therapist, LCSW
Parenting is the toughest job we have, hands down. All parents need and deserve support. Most of don't have the support we should. It's imperative to get perspective and support as a parent. I have formal education in positive discipline, emotional understanding and attachment parenting styles. I am also an experienced mother myself.
8 Years Experience
In-Person in San Jose, CA
Online in San Jose, CA California
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anytime we work with a child, we want to work with the parent, not because the parent might be doing something wrong, but because as a parent you have the single greatest influence in your child's life. Anything that goes from me to your child just is not nearly as effective as anything that goes from you to your child. So we partner with the parents and the child and utilize a collaborative plan.
8 Years Experience
Online in San Jose, CA California (Online Only)
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
For some reason, kids don't come with instruction manuals. Even the best parents struggle sometimes and could benefit from an objective guide through the ambiguous world of parenting, where there are almost never clear-cut answers to the tough questions. By talking with a professional you can learn to parent in a way that respects all parties and aligns with your values.
14 Years Experience
In-Person Near San Jose, CA
Online in San Jose, CA California
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
23 Years Experience
In-Person Near San Jose, CA
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Parenting can be rewarding, but it can also feel overwhelming, exhausting, and full of self-doubt. Whether you're navigating behavioral challenges, co-parenting difficulties, family transitions, or the everyday stress of raising children, therapy can provide support and practical guidance. Together, we'll explore what's working, identify areas of struggle, and develop strategies to help you feel more confident, connected, and effective in your role as a parent while maintaining your own emotional well-being.
12 Years Experience
Online in San Jose, CA California (Online Only)
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
sing Cognitive Behavioral Therapy (CBT), I work with parents to identify and adjust unhelpful thoughts and behaviors, such as feelings of guilt or frustration. We explore ways to build resilience, improve communication, and establish healthy boundaries, empowering parents to make confident decisions and create a fulfilling family life. My goal is to help you feel more grounded and connected while navigating the endless demands of parenting.
17 Years Experience
In-Person Near San Jose, CA
Online in San Jose, CA California
Susanna La
Psychologist, Ph.D.
Being a parent is tough! You are constantly prioritizing the needs and demands of your little (or not so little) ones and don't often have time for yourself. Being a parent somehow can sometimes bring out our own unmet childhood needs (such as having emotionally unavailable parents ourselves) especially as we actively work to unlearn generational traumas. Perhaps you just need a safe space that's completely yours to just process life or to make space to fill your cup. Therapy with me can be the pause and reset you need to keep going.
13 Years Experience
Online in San Jose, CA California (Online Only)
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I have worked as a parent educator and I am trained in Triple P Positive Parenting. I have also worked with parents throughout the life span in addressing challenges of parenting children of all ages.
21 Years Experience
In-Person Near San Jose, CA
Online in San Jose, CA California
San Jose sits at the heart of Silicon Valley, where the pressures of the tech industry — performance anxiety, imposter syndrome, and the psychological cost of relentless innovation culture — drive significant demand for therapists experienced in high-achievement environments. The city's large South Asian and East Asian communities mean culturally competent therapists who understand the intersection of immigrant identity, family expectations, and mental health are particularly sought after. Santa Clara Valley Medical Center and Kaiser Permanente provide institutional mental health resources alongside a growing independent therapy community. Many South Bay therapists offer evening and weekend hours to accommodate the demanding work schedules common in the tech sector.
Parenting therapists in San Jose, California Statistics
Parenting therapists in San Jose, California average 16 years of experience and charge around $214 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Family Systems Therapy (47%), and Psychodynamic Therapy (45%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
33%
Offer sliding scale
53%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 31% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 47% | Family Systems Therapy |
| 45% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Existential / Humanistic Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 67% | Teen |
| 63% | Young Adult |
| 54% | Senior |
| 35% | Children |
Client Focus
| 61% | Women |
| 44% | LGBTQ+ |
| 38% | Men |
| 31% | Christian |
| 29% | Hispanic / Latino |