Postpartum Depression therapists in San Jose, California CA
San Jose Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$219
Gender ID
| 81% |
Female |
|
| 15% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Family Systems Therapy |
| 44% | Existential / Humanistic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 37% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
We are proud to feature top rated Postpartum Depression therapists in San Jose, CA. We encourage you to review each profile to find your best match.
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Growth and Change Counseling
Marriage and Family Therapist, LMFT
Postpartum depression is a form of grief. The person is coming to terms with the reality that their old life is dead and will no longer be the same. The sadness of grief is an important component of Postpartum Depression and is necessary to help the person move towards acceptance and integrated meaning.
7 Years Experience
Online in San Jose, California (Online Only)
Suzanna Freerksen
Psychiatrist, MD
As a psychiatrist I know a lot about what medically happens to the body during and after pregnancy, and I have educated myself in multiple psychotherapy modalities for when medications aren't the answer or are not effective enough on their own. My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. I use evidence-based medicine to help reassure or adjust medications during pregnancy and postpartum. Medications don't always need to be stopped if there is already exposure, since it is often "risk vs. risk"-- the risk of the baby being exposed to the medication versus the risk of untreated depression/anxiety in the pregnancy and postpartum period. There is good evidence that quality psychotherapy, such as I provide, can minimize the need or the dose required to treat depression in the postpartum period. I can also give guidance around breastfeeding and medications.
11 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Feeling sad, inadequate, and overwhelmed during a time when everyone else expects you to be blissful can add to the pain. Becoming a parent is a huge undertaking and it doesn't always happen smoothly. If you are experiencing more sadness or anxiety than you're comfortable with after having a baby, I can work with you to help you start feeling like yourself again.
13 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
RTT is really effective for depression as well as the other modalities like Spiritual Counseling, Health Coaching etc. We work together on the presenting postpartum depression and help you find relief through hypnosis and peace and clarity around your new role as a mum!
10 Years Experience
Online in San Jose, California (Online Only)
Susanna La
Psychologist, Ph.D.
If you are struggling with postpartum depression and anxiety, know that you are not alone. So much happens during pregnancy and then welcoming a little one into the world. Your life is different, your body, your relationship, everything is different. You may also be sleep deprived, getting unsolicited parenting advice, and feeling too much or even numb. If you are struggling, it is not your fault and you are doing your best in each moment and day. Sometimes your best can look like keeping your little one alive and surviving another day. Reaching out for help is incredibly courageous and if you are looking for a fellow mama who gets it, who also happens to be a highly sensitive therapist, feel free to reach out to me.
12 Years Experience
Online in San Jose, California (Online Only)
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I have extensive experience from providing psychological support in an OB/GYN community clinic.
16 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Bay Tree Therapy Group
Marriage and Family Therapist, LMFT
The postpartum period brings big changes—physically, emotionally, and relationally. Many new parents face unexpected feelings like sadness, anxiety, or overwhelm. Therapy provides a compassionate space to process these emotions, address postpartum depression or anxiety, and develop tools to care for both yourself and your baby. You don’t have to navigate this transition alone.
5 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California