Internal Family Systems (IFS) therapists in San Juan Capistrano, CA
Browse Internal Family Systems (IFS) therapists in San Juan Capistrano, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Well Coast Medical
Psychiatrist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
17 Years Experience
Online in San Juan Capistrano, CA (Online Only)
IFS
Jesse R Cardin
Licensed Clinical Social Worker, LICSW, LCSW
Trauma-informed depth psychotherapy grounded in contemplative practice. For help uncovering the deeper patterns lurking beneath depression and anxiety, and navigating life transitions.
9 Years Experience
In-Person Near San Juan Capistrano, CA
Online in San Juan Capistrano, CA
IFS
Nina Marikian
Marriage and Family Therapist, AMFT
Life can leave you feeling shaken—betrayal, relational abuse, or divorce can erode trust, shake your sense of self, and make relationships feel unsafe. It’s normal to feel hurt, frustrated, or unsure how to move forward, and you don’t have to navigate this alone.
I also specialize in sex therapy and intimacy work. Whether sexual desire feels distant, connection feels confusing, or intimacy brings anxiety, we can explore what’s getting in the way and work toward sexual confidence, satisfying closeness, and authentic connection.
In a supportive, nonjudgmental space, we’ll address the patterns holding you back, strengthen boundaries, improve communication, and take practical steps toward safer, more fulfilling relationships and intimacy—so you can feel heard, valued, and connected again.
3 Years Experience
In-Person Near San Juan Capistrano, CA
Online in San Juan Capistrano, CA
IFS
Juliette Kuhlmann
Marriage and Family Therapist, MS, LMFT
I am a Licensed Marriage and Family Therapist experienced with working with adult neurodivergence (Autism/ADHD), anxiety, trauma and PTSD, and addiction.
3 Years Experience
In-Person Near San Juan Capistrano, CA
Online in San Juan Capistrano, CA
IFS
Chelsea Sutter
Marriage and Family Therapist, MA, LMFT
Hi, I’m Chelsea! (she/her) I’m a Licensed Marriage and Family Therapist in California. I work mostly with teens, young adults, and adults (ages 13+) who need support with burnout and childhood attachment trauma. I am trained in Brainspotting Therapy and especially love working with helping professionals and clients who identify neurodivergent! My practice LGBTQ+ affirming, culturally inclusive, and utilizes a body neutral approach to therapy.
7 Years Experience
In-Person Near San Juan Capistrano, CA
Online in San Juan Capistrano, CA
IFS
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.
27 Years Experience
In-Person Near San Juan Capistrano, CA
Online in San Juan Capistrano, CA
IFS
Benedict Choi, LMFT
Marriage and Family Therapist, EMDR, IFS Informed
I bring into my practice 17 years of experience working with trauma and relationships. I work with people who have been deeply wounded and hurt in relationships. They often appear in the world as unsure about their worth and value. They are not sure that they can trust and rely on others. They might panic if people pull away too quickly or not allow themselves to get close from the start. They want to trust their gut more and feel a greater sense of security in their relationships. They want to be able to extend greater compassion and kindness towards themselves. My practice is a secure base from which we could explore all of the above and more. Current/past clients and colleagues have shared that I am collaborative, curious and calming. My aim is to slow things down to the pace where you can allow what is needed for you to emerge, to notice what you're wanting and to step more confidently out into the world.
17 Years Experience
In-Person Near San Juan Capistrano, CA
Online in San Juan Capistrano, CA
IFS
Melanie Goetz
Marriage and Family Therapist, LMFT
You’ve spent years being the strong one—the helper, the steady presence, the one who keeps it together while carrying so much inside.
Lately, maybe your body feels tense, your heart heavy, and your relationships harder than they should be. You may long for rest, connection, or simply someone who truly understands.
Therapy with me isn’t about “fixing” you. It’s about creating space to listen to the parts of you that have been silenced, to heal old wounds, and to finally feel safe being your fully authentic self.
If you’re ready to stop overextending, quiet the inner critic, and begin living with more ease and authenticity—I would be honored to walk alongside you.
🌿 Let’s start from the roots, and grow upward—together.
At our core, we are all motivated by a desire to connect—both with others and with ourselves in ways that feel honoring. But often, in our upbringing, we learned “rules” for connection that no longer serve us in our friendships, families, or intimate relationships. My work is about helping you recognize those patterns and move toward earned-secure attachment, so your connections can feel mutual, safe, and deeply nourishing.
If this resonates, I invite you to schedule a brief, complimentary 15-minute phone consultation. It’s a chance to see if my presence and approach might be the right support for your journey. You can schedule directly here: melanie-goetz.clientsecure.me
10 Years Experience
In-Person Near San Juan Capistrano, CA
Online in San Juan Capistrano, CA
IFS
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Seeking therapy is a courageous first step, and I know how important it is to find someone you feel comfortable trusting. My hope is that from our very first conversation, you'll experience a space where you can exhale, feel genuinely heard, and know that you don't have to carry life's challenges alone.
I believe meaningful change happens within the safety of a trusting therapeutic relationship. My approach is warm, compassionate, and collaborative, combining evidence-based practices with deep respect for your unique story, strengths, and values. Rather than focusing only on symptoms, we'll work together to understand the patterns that have shaped your experiences and discover new ways of responding that promote lasting healing and growth.
I work with adults and couples navigating anxiety, depression, relationship difficulties, betrayal and infidelity, trauma, infertility, postpartum challenges, perimenopause, grief, body image concerns, and major life transitions. Whether you're feeling overwhelmed, disconnected, or simply ready for something to change, therapy can provide a place to gain clarity, strengthen resilience, and reconnect with yourself and the people who matter most.
Clients often tell me they appreciate having a therapist who is both compassionate and practical—someone who offers thoughtful guidance while creating space for reflection, insight, and meaningful change. My goal is not to tell you how to live your life, but to walk alongside you as you discover your own path toward greater peace, confidence, and connection.
If you're considering therapy, I invite you to reach out. Finding the right therapist matters, and I would be honored to learn more about your story, answer your questions, and help you determine whether we're a good fit. Even if you're unsure where to begin, you don't have to have it all figured out before taking that first step.
16 Years Experience
Online in San Juan Capistrano, CA (Online Only)
IFS
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
I very much feel therapy is about my clients journey and I like to help assist their heeling in the most prudent fashion. I have a very direct, but empathetic and compassionate approach. I enjoy working with teens, adults, couples and families who are working through life changes, grief, stress, anxiety, depression or trauma. I understand that every situation is unique, and taking the next step can sometimes feel overwhelming. My goal is to create a safe, supportive space where we can explore your needs and work toward meaningful solutions together. If you feel ready to take that first step, I’m here to listen and walk with you on your journey toward positive change.
6 Years Experience
In-Person Near San Juan Capistrano, CA
Online in San Juan Capistrano, CA
Internal Family Systems (IFS) therapists in San Juan Capistrano, CA Statistics
Internal Family Systems (IFS) therapists in San Juan Capistrano, CA average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (68%), and Depression (63%).
Average years in practice
13 Years Experience
Average cost per session
$197
Accept insurance
28%
Offer sliding scale
66%
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 63% | Depression |
| 58% | Stress |
| 53% | Self Esteem |
| 48% | Loss or Grief |
| 47% | Relationship and Marriage Counseling |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 50% | Teen |
| 47% | Senior |
| 21% | Children |
Client Focus
| 58% | Women |
| 49% | LGBTQ+ |
| 40% | Men |
| 25% | Hispanic / Latino |
| 24% | Persons with Disabilities |